Lance Hemphill

Grants Pass, OR, USA
  • Total Results 14
  • Total Events 6
Personal Records
  • 400m - 5:30.56
  • 800m - 2:21.12
  • 1500m - 4:34.83
  • 1 Mile - 5:30.56
  • 3000m - 9:56.40
  • 5K (xc) - 17:56.00

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Performance Graph for Outdoor 3000 Meter Run