Autumn Ost

Portland, OR, USA
  • Total Results 111
  • Total Events 12
Personal Records
  • 800m - 2:18.94
  • 1500m - 4:25.13
  • 3000m (in) - 9:35.62
  • 3000m - 9:56.46
  • 5K (xc) - 16:59.40
  • 5K (in) - 16:23.35
  • 5K - 16:26.34
  • 6K (xc) - 19:59.70
  • 400m - 1:04.52
  • 1 Mile (in) - 4:51.80
  • 3000m (xc) - 10:29.56
  • 10K - 34:53.26

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Performance Graph for Outdoor 3000 Meter Run