Lance Hemphill

Hidden Valley High School Class of 2015 Grants Pass, OR, USA
  • Total Results 14
  • Total Events 6
Personal Records
  • 400m - 5:30.56
  • 800m - 2:21.12
  • 1500m - 4:34.83
  • 1 Mile - 5:30.56
  • 3000m - 9:56.40
  • 5K (xc) - 17:56.00

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400m Meet Date Place Round
Outdoor PR: 5:30.56 Graph
2012
x:xx.xx Medford Rotary Relays 30th Finals >
800m Meet Date Place Round
Outdoor PR: 2:21.12 Graph
2013
x:xx.xx Jim Robinson Twilight 20th Finals >
1500m Meet Date Place Round
Outdoor PR: 4:34.83 Graph
2013
x:xx.xx Jim Robinson Twilight 4th Finals >
x:xx.xx North Valley Quad 4th Finals >
1 Mile Meet Date Place Round
Outdoor PR: 5:30.56 Graph
2012
x:xx.xx Medford Rotary Relays 30th Finals >
3000m Meet Date Place Round
Outdoor PR: 9:56.40 Graph
2013
x:xx.xx Crater Classic 15th Finals >
xx:xx.xx North Valley Quad 5th Finals >
2012
xx:xx.xx Skyline Conference 9th Finals >
5K Meet Date Place Round
XC PR: 17:56.00 Graph
2013
xx:xx.xx Prefontaine Memorial Run 19th Finals >
xx:xx.xx Skyline Pre-District Meet 9th Finals >
2012
xx:xx.xx OSAA State Championships 46th Finals >
xx:xx.xx Northwest Classic 36th Finals >
xx:xx.xx Pre Skyline Meet 12th Finals >
xx:xx.xx Marist XC Invitational 1st Finals >