Alyssa Workman

Tualatin Class of 2018 Tualatin, OR, USA
  • Total Results 85
  • Total Events 5
Personal Records
  • Discus - 135-6
  • Hammer Throw - 135-6.75
  • Shot Put (in) - 34-7.25
  • Shot Put - 39-2.5
  • Weight (in) - 45-4.25

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Discus Meet Date Place Round
Outdoor PR: 135-6 Graph
2018
xxx-x OSAA 6A State Championships 4th Finals >
xxx-x OSAA State Championships 4th Finals >
xxx-x Newberg, Tualatin @ Lake Oswego 2nd Finals >
xxx-x Nike/Jesuit Twilight Relays 3rd Finals >
xxx-x Wilsonville Invitational 2nd Finals >
xxx-xx Tualatin, SMA @ Sherwood 2nd Finals >
xxx-x.x North Salem Viking Relays 1st Finals >
xxx-x West Linn/Tualatin @ Lakeridge 1st Finals >
xxx-x Canby, Tual @ Tigard 1st Finals >
2017
xxx-x Oregon State T&F Championships 2nd Finals >
xxx-x 6A-4 Three Rivers District Meet 3rd Finals >
xxx-x Wilsonville Invitational 3rd Finals >
xxx-x Tualatin @ Canby 1st Finals >
xxx-x Viking Relays 1st Finals >
xxx-xx Newberg @ Tualatin 1st Finals >
xxx-x Tualatin, St. Mary's @ Lake Oswego 2nd Finals >
xxx-x Tualatin @ Sherwood 2nd Finals >
2016
xxx-xx.xx USATF Region 13 Championship 10th Finals >
xx-x.x USATF Oregon Association Championship 6th Finals >
xxx-x Oregon State T&F Championships 11th Finals >
xxx-x 6A-4 Three Rivers District Meet 5th Finals >
xxx-x Tualatin and Sherwood @ Newberg 3rd Finals >
xx-x Nike/Jesuit Twilight Relays 22nd Finals >
xxx-xx Canby, Lakeridge at Tualatin 2nd Finals >
xxx-x Viking Relays: Twilight Invitational 1st Finals >
xxx-x West Linn and St. Mary's @ Tualatin 2nd Finals >
xxx-xx Willamette Falls Invitational 3rd Finals >
xxx-x Tigard & Tualatin @ Lake Oswego 2nd Finals >
xxx-x Laker Invitational 3rd Finals >
2015
xxx-x 6A-4 Three Rivers District Meet 8th Finals >
xxx-x Tig, Tual, Sher, St. M @ Lakeridge 5th Finals >
xxx-xx 39th Annual Lake Washington Invitational 17th Finals >
xxx-x Tualatin vs Canby 1st Finals >
xx-x McMinnville Invitational 5th Finals >
xxx-x Viking Invitational 2nd Finals >
xxx-x Newberg vs Tualatin 1st Finals >
xx-x Lake Oswego vs Tualatin 1st Finals >
xx-x Laker Invitational 4th Finals >
xx-x Saint Mary's Triangular 2nd Finals >
Hammer Throw Meet Date Place Round
Outdoor PR: 135-6.75 Graph
2018
xxx-x.xx Super Thrower Hammer Meet #1 3rd Finals >
2017
xxx-x.x Amity Throws Meet 2nd Finals >
2016
xxx-xx USATF Region 13 Championship 7th Finals >
xxx-x.xx USATF Oregon Association Championship 5th Finals >
xx-xx Willamette Falls Invitational 2nd Finals >
2015
xx-x McMinnville Invitational 5th Finals >
Shot Put Meet Date Place Round
Outdoor PR: 39-2.5 Graph
2018
xx-x.x OSAA 6A State Championships 8th Finals >
xx-x.x OSAA State Championships 8th Finals >
xx-x.xx Newberg, Tualatin @ Lake Oswego 2nd Finals >
xx-x Nike/Jesuit Twilight Relays 18th Finals >
xx-x.xx Wilsonville Invitational 5th Finals >
xx-x Tualatin, SMA @ Sherwood 3rd Finals >
xx-x North Salem Viking Relays 2nd Finals >
xx-xx.x West Linn/Tualatin @ Lakeridge 2nd Finals >
xx-x.x Canby, Tual @ Tigard 1st Finals >
2017
xx-x.xx 6A-4 Three Rivers District Meet 4th Finals >
xx-x Wilsonville Invitational 9th Finals >
xx-xx Tualatin @ Canby 3rd Finals >
xx-x Viking Relays 8th Finals >
xx-x Newberg @ Tualatin 2nd Finals >
xx-x Tualatin, St. Mary's @ Lake Oswego 2nd Finals >
xx-x Tualatin @ Sherwood 3rd Finals >
2016
xx-x.x 6A-4 Three Rivers District Meet 11th Finals >
xx-x Tualatin and Sherwood @ Newberg 4th Finals >
xx-x.xx Nike/Jesuit Twilight Relays 33rd Finals >
xx-x Canby, Lakeridge at Tualatin 5th Finals >
xx-x Viking Relays: Twilight Invitational 5th Finals >
xx-x West Linn and St. Mary's @ Tualatin 1st Finals >
xx-x.x Tigard & Tualatin @ Lake Oswego 4th Finals >
xx-x Whitney vs. Moen Intrasquad 2nd Finals >
2015
xx-x 6A-4 Three Rivers District Meet 13th Finals >
xx-x Tig, Tual, Sher, St. M @ Lakeridge 9th Finals >
xx-x 39th Annual Lake Washington Invitational 27th Finals >
xx-x Tualatin vs Canby 6th Finals >
xx-x McMinnville Invitational 11th Finals >
xx-x Viking Invitational 7th Finals >
xx-x Newberg vs Tualatin 3rd Finals >
xx-x Lake Oswego vs Tualatin 2nd Finals >
xx-x Laker Invitational 11th Finals >
xx-x Saint Mary's Triangular 4th Finals >
Indoor PR: 34-7.25 Graph
2018
xx-x.xx Simplot Games 12th Finals >
xx-x.x UW High School Invitational 12th Finals >
2017
xx-x UW High School Invitational 14th Finals >
Weight Meet Date Place Round
Indoor PR: 45-4.25 Graph
2018
xx-x.x Simplot Games 1st Finals >
xx-x.xx UW High School Invitational 3rd Finals >
2017
xx-x UW High School Invitational 6th Finals >