Most Improved Girls 5K Times In OR This Past Week: Sep 22-28

Oct 01, 2025

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NOTE: Rankings are based on results recorded in our database as of Oct. 1 at 8 am ET. If you notice any missing or incorrect results, please email us at support@milesplit.com so we can ensure accuracy in future articles. The article will not be updated if a result is submitted after the fact, but will be in future lists.

Athlete	2025	2024	Difference
Addison Holst - Roseburg	24:22.50	31:13.44	( 6:50.94 )
Caroline Miller - Horizon Christian School	27:13.70	33:27.70	( 6:14.00 )
Elna Fae) Harris - Sandy	28:20.00	34:03.90	( 5:43.90 )
Valeria Sanchez Lopez - Taft	23:53.00	29:29.00	( 5:36.00 )
Sara Wagner - North Lake MS	45:12.47	50:38.50	( 5:26.03 )
Mikayla Howell - Hidden Valley High School	34:46.30	39:54.67	( 5:08.37 )
Alejandra Herrera Mujic - McKay	36:55.03	41:43.10	( 4:48.07 )
Kira Sato - West Linn	20:46.50	25:31.00	( 4:44.50 )
Sariah Plaisance - Molalla	32:35.10	37:19.30	( 4:44.20 )
Lilly Iverson - Bandon	20:46.50	25:25.81	( 4:39.31 )
Amelia Ellson - Silverton High School	30:22.00	34:57.60	( 4:35.60 )
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