2023 - Outdoor
5000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2021 - CC
8000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2020 - CC
8000 Meter Run
2020 - Outdoor
10,000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
5000 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
400 Meter Hurdles
2019 - Indoor
3000 Meter Run
2018 - CC
2 Mile Run
5000 Meter Run
6,000 Meter Run
7000 Meter Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
8000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
3000 Meter Run
2016 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
1.x Mile Run
2 Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Outdoor | |
400 Meter Dash | 53.16 |
400 Meter Hurdles | 9:44.97 |
800 Meter Run | 1:55.42 |
1500 Meter Run | 3:55.91 |
3000 Meter Run | 8:51.89 |
5000 Meter Run | 15:23.56 |
10,000 Meter Run | 32:27.25 |
Indoor | |
600 Meter Run | 1:25.15 |
800 Meter Run | 1:56.62 |
One Mile Run | 4:21.08 |
5000 Meter Run | 15:07.34 |
CC | |
6,000 Meter Run | 19:25.60 |
7000 Meter Run | 23:03.70 |
8000 Meter Run | 25:38.90 |
High School
Outdoor | |
800 Meter Run | 1:59.75 |
1600 Meter Run | 4:21.31 |
One Mile Run | 4:26.82 |
3000 Meter Run | 9:07.01 |
3200 Meter Run | 9:20.78 |
CC | |
1.x Mile Run | 7:48.39 |
2 Mile Run | 9:56.70 |
2.x Mile Run (CC Short Course) | 17:45.00 |
Three Mile Run | 16:09.00 |
5000 Meter Run | 15:38.60 |
Indoor | |
One Mile Run | 4:57.17 |
3000 Meter Run | 9:01.18 |