Season
Level
Personal Records Personal Records
Event Mark Alexandria / Richmond Metro State National Date
800m 1:55.34 #1,088 May 15, 2026
1500m 4:28.47 — Jan 17, 2025
1 Mile 4:23.54 #437 Mar 12, 2026
3000m 9:58.29 — Dec 10, 2022
5K 15:52.20 #2,161 Sep 19, 2026
200m 29.74 — Jul 13, 2022
400m 51.45 #8,987 Apr 14, 2026
800m 1:55.34 #1,088 May 15, 2026
1600m 4:21.73 #1,888 May 1, 2026
1 Mile 4:30.95 #1,623 Jun 6, 2026
Long Jump 12-1 — Jul 13, 2022
Javelin 71-3.5 — Jul 13, 2022
1500m 4:37.71 — Jun 15, 2023
3000m 10:12.77 — Jun 3, 2023
400m 53.03 #3,014 Mar 12, 2026
500m 1:09.20 #394 Feb 14, 2026
800m 1:57.73 #439 Mar 12, 2026
1000m 2:35.23 #215 Feb 12, 2026
1600m 4:30.08 #1,038 Jan 16, 2026
1 Mile 4:23.54 #437 Mar 12, 2026
1500m 4:28.47 — Jan 17, 2025
3000m 9:58.29 — Dec 10, 2022
3 Mile 15:42.00 #1,859 Sep 6, 2025
5K 15:52.20 #2,161 Sep 19, 2026
2 Mile 12:53.00 — Aug 30, 2024
4K 13:25.10 — Oct 26, 2024
200m 29.74 — Jul 13, 2022
400m 51.45 #8,987 Apr 14, 2026
800m 1:55.34 #1,088 May 15, 2026
1600m 4:21.73 #1,888 May 1, 2026
1 Mile 4:30.95 #1,623 Jun 6, 2026
Long Jump 12-1 — Jul 13, 2022
Javelin 71-3.5 — Jul 13, 2022
400m 53.03 #3,014 Mar 12, 2026
500m 1:09.20 #394 Feb 14, 2026
800m 1:57.73 #439 Mar 12, 2026
1000m 2:35.23 #215 Feb 12, 2026
1600m 4:30.08 #1,038 Jan 16, 2026
1 Mile 4:23.54 #437 Mar 12, 2026
3000m 10:52.80 — Oct 14, 2022
3 Mile 15:42.00 #1,859 Sep 6, 2025
5K 15:52.20 #2,161 Sep 19, 2026
400m 1:06.00 — Jun 4, 2022
800m 2:06.24 — May 24, 2025
1500m 4:37.71 — Jun 15, 2023
1 Mile 4:43.38 — May 24, 2025
3000m 10:12.77 — Jun 3, 2023
800m 2:07.45 — Mar 21, 2025
1500m 4:28.47 — Jan 17, 2025
1600m 4:50.11 — Mar 21, 2025
1 Mile 4:51.74 — Mar 21, 2025
3000m 9:58.29 — Dec 10, 2022
2 Mile 12:53.00 — Aug 30, 2024
4K 13:25.10 — Oct 26, 2024
800m 2:59.21 — Jul 5, 2018
1500m 5:45.00 — Jul 5, 2018
3000m 11:45.90 — Dec 14, 2019
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2026 - Cc

5000 Meter Run

2026 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

2026 - Indoor

400 Meter Dash

500 Meter Dash

800 Meter Run

1000 Meter Run

1600 Meter Run

One Mile Run

2025 - Cc

Three Mile Run

5000 Meter Run

2025 - Outdoor

800 Meter Run

One Mile Run

2025 - Indoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

2024 - Cc

2 Mile Run

4000 Meter Run

5000 Meter Run

2024 - Outdoor

800 Meter Run

One Mile Run

2023 - Cc

4000 Meter Run

2023 - Outdoor

800 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2022 - Cc

3000 Meter Run

2022 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

Long Jump

Javelin

2021 - Cc

3000 Meter Run

2020 - Cc

3000 Meter Run

2019 - Cc

3000 Meter Run

2018 - Outdoor

800 Meter Run

1500 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.