2019 - CC
8000 Meter Run
2019 - Outdoor
3000 Meter Run
5000 Meter Run
2018 - CC
7000 Meter Run
8000 Meter Run
2018 - Indoor
One Mile Run
2017 - Outdoor
5000 Meter Run
2017 - Indoor
3000 Meter Run
2016 - CC
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
10,000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2015 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2015 - Road
10,000 Meter Run
2014 - CC
3000 Meter Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2014 - Indoor
800 Meter Run
3200 Meter Run
2013 - CC
3000 Meter Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - Indoor
1600 Meter Run
3200 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
3200 Meter Run
2011 - CC
5000 Meter Run
Latest Videos All Videos
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 53.18 |
800 Meter Run | 1:55.40 |
1600 Meter Run | 4:12.17 |
One Mile Run | 4:07.60 |
3000 Meter Run | 8:31.74 |
3200 Meter Run | 9:00.68 |
2 Mile Run | 8:58.21 |
5000 Meter Run | 14:40.44 |
Indoor | |
800 Meter Run | 1:55.53 |
1600 Meter Run | 4:26.16 |
One Mile Run | 4:10.19 |
3000 Meter Run | 8:16.46 |
3200 Meter Run | 8:54.24 |
2 Mile Run | 8:48.32 |
CC | |
3000 Meter Run | 9:15.00 |
Three Mile Run | 14:46.00 |
5000 Meter Run | 14:43.90 |
College
Indoor | |
One Mile Run | 4:16.62 |
Outdoor | |
3000 Meter Run | 8:29.65 |
5000 Meter Run | 14:44.41 |
10,000 Meter Run | 30:46.73 |
CC | |
7000 Meter Run | 22:03.30 |
8000 Meter Run | 23:49.70 |
10,000 Meter Run | 31:22.90 |
Open
Indoor | |
3000 Meter Run | 8:06.97 |
Outdoor | |
5000 Meter Run | 13:59.40 |
Road | |
10,000 Meter Run | 32:47.00 |