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Josiah Langstaff

Columbia University New York City, NY

Lincoln HS Class of 2015 Portland, OR

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High School

Outdoor
200 Meter Dash	23.18
400 Meter Dash	50.75
800 Meter Run	1:51.36
1500 Meter Run	4:07.71
One Mile Run	4:28.30
3000 Meter Run	10:31.52
Indoor
800 Meter Run	1:54.45
CC
3000 Meter Run	9:51.00
Three Mile Run	17:25.83
5000 Meter Run	16:37.40

College

Outdoor
400 Meter Dash	50.39
600 Meter Run	1:20.18
800 Meter Run	1:49.12
Indoor
500 Meter Dash	1:04.05
800 Meter Run	1:49.17
1000 Meter Run	2:22.74
One Mile Run	4:24.38
CC
6,000 Meter Run	21:24.90
Five Mile Run	28:51.30

Open

Outdoor
800 Meter Run	1:51.80