2020 - Indoor
800 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Indoor
800 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Indoor
One Mile Run
2017 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
200 Meter Dash
400 Meter Dash
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2016 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2015 - CC
3000 Meter Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2015 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2014 - CC
3000 Meter Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2014 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
2012 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 13.58 |
200 Meter Dash | 27.84 |
400 Meter Dash | 1:01.45 |
800 Meter Run | 2:27.46 |
1600 Meter Run | 5:42.59 |
Indoor | |
400 Meter Dash | 1:03.93 |
800 Meter Run | 2:30.32 |
1600 Meter Run | 5:42.59 |
One Mile Run | 5:54.17 |
3200 Meter Run | 12:47.17 |
CC | |
3000 Meter Run | 11:51.80 |
2.x Mile Run (CC Short Course) | 16:03.98 |
5000 Meter Run | 19:20.10 |
College
Outdoor | |
200 Meter Dash | 29.15 |
400 Meter Dash | 1:05.31 |
800 Meter Run | 2:22.72 |
1500 Meter Run | 4:52.12 |
Indoor | |
800 Meter Run | 2:32.90 |
One Mile Run | 5:44.22 |
CC | |
4000 Meter Run | 17:16.10 |
5000 Meter Run | 19:38.40 |
6,000 Meter Run | 23:56.30 |