2022 - Outdoor
3000 Meter Run
5000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
10,000 Meter Run
2021 - Outdoor
10,000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
3000 Meter Run
2020 - CC
6,000 Meter Run
2019 - CC
7000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
7000 Meter Run
8000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2018 - Indoor
One Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
High Jump
Long Jump
Pole Vault
Discus
Hammer Throw
Javelin
Shot Put
Decathlon
2017 - Indoor
One Mile Run
2 Mile Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
College Progression Tracker
High School
Outdoor | |
Discus | 86-6.5 |
Hammer Throw | 33-9.5 |
High Jump | 4-8 |
Javelin | 84-6.5 |
Long Jump | 12-6.75 |
Pole Vault | 6-11.75 |
Shot Put | 32-3.75 |
Decathlon | 3415 |
100 Meter Dash | 13.43 |
400 Meter Dash | 55.53 |
800 Meter Run | 2:05.09 |
1500 Meter Run | 4:19.97 |
One Mile Run | 4:49.47 |
3000 Meter Run | 9:14.58 |
Indoor | |
One Mile Run | 4:41.50 |
2 Mile Run | 10:31.46 |
CC | |
5000 Meter Run | 16:37.30 |
College
Outdoor | |
400 Meter Hurdles | 10:23.62 |
800 Meter Run | 2:11.58 |
1500 Meter Run | 4:27.20 |
3000 Meter Run | 9:10.25 |
3000 Meter Steeplechase | 10:17.40 |
5000 Meter Run | 16:02.34 |
10,000 Meter Run | 33:09.40 |
Indoor | |
One Mile Run | 4:48.34 |
3000 Meter Run | 8:50.20 |
CC | |
6,000 Meter Run | 20:22.20 |
7000 Meter Run | 23:50.80 |
8000 Meter Run | 25:45.50 |
10,000 Meter Run | 32:05.80 |