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Latest Videos All Videos
Girls 3K Finals Section 1
Feb 24, 2019
Girls Seeded 5K Run
Oct 02, 2018
Latest News All News
Jan 04, 2019
In this final installment of the 2018 Cross Country Season In Review Series, we present the Girls 2018 XC Runner of the Year....
Nov 24, 2018
A rundown of the top candidates for an individual qualifier of those who competed at NXR Regions thus far...
Nov 08, 2018
An in-depth preview of the NXR Northwest race at Eagle Island State Park on Saturday in Idaho...
Nov 04, 2018
Two of the nation's top 10 teams battled in the same race in Oregon on Saturday...
Oct 18, 2018
We reviewed last week's best speed ratings nationally ...
Oct 04, 2018
In our review of the top national performances from this past week, we've compiled the top speed ratings ...
Oct 02, 2018
The 1,500 most improved girls in the 5K and 3-mile over time...
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:02.94 |
800 Meter Run | 2:17.41 |
1500 Meter Run | 4:31.30 |
One Mile Run | 4:57.17 |
2000 Meter Run | 6:32.58 |
3000 Meter Run | 9:51.97 |
Indoor | |
3000 Meter Run | 9:56.35 |
CC | |
3000 Meter Run | 10:09.01 |
3200 Meter Run | 10:26.77 |
2 Mile Run | 11:28.40 |
Three Mile Run | 18:09.46 |
5000 Meter Run | 17:24.40 |
College
Outdoor | |
1500 Meter Run | 4:24.47 |
5000 Meter Run | 16:33.40 |
10,000 Meter Run | 35:52.00 |
Indoor | |
3000 Meter Run | 10:04.24 |
CC | |
6,000 Meter Run | 22:38.70 |
8000 Meter Run | 28:55.70 |
Open
Outdoor | |
1500 Meter Run | 4:29.36 |
5000 Meter Run | 16:14.90 |