2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
1500 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Indoor
400 Meter Dash
One Mile Run
5000 Meter Run
2022 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2021 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2020 - CC
8000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
400 Meter Dash | 1:08.61 |
1500 Meter Run | 4:08.60 |
One Mile Run | 4:36.36 |
5000 Meter Run | 14:53.81 |
Outdoor | |
1500 Meter Run | 3:57.69 |
3000 Meter Steeplechase | 9:25.46 |
5000 Meter Run | 14:29.31 |
10,000 Meter Run | 30:40.44 |
CC | |
6,000 Meter Run | 18:21.20 |
8000 Meter Run | 24:18.00 |
10,000 Meter Run | 31:10.20 |
High School
Outdoor | |
800 Meter Run | 2:04.85 |
1600 Meter Run | 4:24.93 |
2000 Meter Steeplechase | 6:34.21 |
3200 Meter Run | 9:20.45 |
CC | |
2.5 Mile Run | 13:20.80 |
Three Mile Run | 14:56.46 |
5000 Meter Run | 15:35.70 |
6,000 Meter Run | 18:28.96 |