2026 - Indoor
One Mile Run
2025 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
400 Meter Dash
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2023 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
100 Meter Dash
200 Meter Dash
800 Meter Run
100 Meter Hurdles
400 Meter Hurdles
High Jump
Long Jump
Javelin
Shot Put
Heptathlon
2023 - Indoor
400 Meter Dash
60 Meter Hurdles
Shot Put
2022 - Outdoor
200 Meter Dash
800 Meter Run
100 Meter Hurdles
Long Jump
Shot Put
2022 - Indoor
60 Meter Dash
200 Meter Dash
600 Meter Run
60 Meter Hurdles
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2020 - Indoor
3000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
400 Meter Dash
1500 Meter Run
3000 Meter Run
2016 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 60 Meter Dash | 9.58 |
| 200 Meter Dash | 31.09 |
| 400 Meter Dash | 1:09.33 |
| 600 Meter Run | 1:59.13 |
| 800 Meter Run | 2:37.00 |
| 1500 Meter Run | 5:16.93 |
| One Mile Run | 5:36.76 |
| 3000 Meter Run | 11:26.56 |
| 60 Meter Hurdles | 11.36 |
| Shot Put | 22-3.75 |
| outdoor | |
| 100 Meter Dash | 13.87 |
| 200 Meter Dash | 28.85 |
| 400 Meter Dash | 1:05.20 |
| 800 Meter Run | 2:38.49 |
| 1500 Meter Run | 5:23.36 |
| 100 Meter Hurdles | 19.18 |
| 400 Meter Hurdles | 1:12.73 |
| 3000 Meter Steeplechase | 12:37.07 |
| High Jump | 4-1.25 |
| Long Jump | 14-3.25 |
| Javelin | 69-1.25 |
| Shot Put | 22-2.25 |
| Heptathlon | 2808 |
| cc | |
| 4000 Meter Run | 15:36.40 |
| 5000 Meter Run | 18:44.90 |
| 6,000 Meter Run | 22:33.40 |
High School
| outdoor | |
| 400 Meter Dash | 1:10.40 |
| 800 Meter Run | 2:36.49 |
| 1500 Meter Run | 5:29.98 |
| 3000 Meter Run | 12:02.19 |
| 5000 Meter Run | 22:36.70 |
| indoor | |
| 3000 Meter Run | 11:55.88 |
| cc | |
| 2.x Mile Run (CC Short Course) | 16:15.60 |
| 5000 Meter Run | 19:59.90 |
