2024 - Outdoor
400 Meter Dash
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
100 Meter Dash
200 Meter Dash
800 Meter Run
100 Meter Hurdles
400 Meter Hurdles
High Jump
Long Jump
Javelin
Shot Put
Heptathlon
2023 - Indoor
400 Meter Dash
60 Meter Hurdles
Shot Put
2022 - Outdoor
200 Meter Dash
800 Meter Run
100 Meter Hurdles
Long Jump
Shot Put
2022 - Indoor
60 Meter Dash
200 Meter Dash
600 Meter Run
60 Meter Hurdles
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2020 - Indoor
3000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
1500 Meter Run
3000 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
College Progression Tracker
College
Outdoor | |
High Jump | 4-1.25 |
Javelin | 69-1.25 |
Long Jump | 14-3.25 |
Shot Put | 22-2.25 |
Heptathlon | 2808 |
100 Meter Dash | 13.87 |
100 Meter Hurdles | 19.18 |
200 Meter Dash | 28.85 |
400 Meter Dash | 1:05.20 |
400 Meter Hurdles | 1:12.73 |
800 Meter Run | 2:38.49 |
1500 Meter Run | 5:23.36 |
3000 Meter Steeplechase | 12:37.07 |
Indoor | |
Shot Put | 22-3.75 |
60 Meter Dash | 9.58 |
60 Meter Hurdles | 11.36 |
200 Meter Dash | 31.09 |
400 Meter Dash | 1:09.33 |
600 Meter Run | 1:59.13 |
800 Meter Run | 2:37.00 |
1500 Meter Run | 5:16.93 |
One Mile Run | 5:41.16 |
3000 Meter Run | 11:26.56 |
CC | |
4000 Meter Run | 15:36.40 |
5000 Meter Run | 19:14.30 |
6,000 Meter Run | 22:49.80 |
High School
Outdoor | |
400 Meter Dash | 1:10.40 |
800 Meter Run | 2:36.49 |
1500 Meter Run | 5:29.98 |
3000 Meter Run | 12:02.19 |
5000 Meter Run | 22:36.70 |
Indoor | |
3000 Meter Run | 11:55.88 |
CC | |
2.x Mile Run (CC Short Course) | 16:15.60 |
5000 Meter Run | 19:59.90 |