2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
6,000 Meter Run
2021 - CC
6,000 Meter Run
2020 - CC
5000 Meter Run
6,000 Meter Run
2019 - CC
3000 Meter Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2019 - Indoor
One Mile Run
2018 - CC
3000 Meter Run
5000 Meter Run
2018 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2017 - CC
3000 Meter Run
5000 Meter Run
2017 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
2016 - CC
3000 Meter Run
2 Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 14.18 |
200 Meter Dash | 29.52 |
400 Meter Dash | 1:03.32 |
800 Meter Run | 2:19.41 |
1500 Meter Run | 4:41.16 |
3000 Meter Run | 10:42.91 |
Indoor | |
One Mile Run | 5:26.46 |
CC | |
3000 Meter Run | 10:36.17 |
2 Mile Run | 22:36.18 |
5000 Meter Run | 18:05.70 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:51.69 |
3000 Meter Run | 9:43.91 |
Outdoor | |
1500 Meter Run | 4:28.02 |
3000 Meter Run | 9:51.07 |
5000 Meter Run | 16:37.24 |
CC | |
4000 Meter Run | 13:22.60 |
5000 Meter Run | 18:08.90 |
6,000 Meter Run | 21:01.70 |