2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
300 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2020 - CC
3000 Meter Run
5000 Meter Run
2019 - CC
4500 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
2017 - CC
5000 Meter Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
300 Meter Dash | 46.37 |
One Mile Run | 4:19.12 |
3000 Meter Run | 8:37.14 |
5000 Meter Run | 15:40.70 |
Outdoor | |
1500 Meter Run | 3:56.21 |
5000 Meter Run | 14:55.69 |
10,000 Meter Run | 31:32.98 |
CC | |
6,000 Meter Run | 19:12.90 |
8000 Meter Run | 25:06.70 |
High School
Outdoor | |
800 Meter Run | 2:03.25 |
1500 Meter Run | 4:17.70 |
3000 Meter Run | 9:17.79 |
CC | |
3000 Meter Run | 9:31.00 |
4500 Meter Run | 17:00.00 |
5000 Meter Run | 17:03.50 |