2023 - Indoor
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
One Mile Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
2019 - CC
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
800 Meter Run
One Mile Run
2018 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2017 - CC
3000 Meter Run
5000 Meter Run
2017 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2016 - CC
3000 Meter Run
2 Mile Run
5000 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2016 - Indoor
3000 Meter Run
2015 - CC
3000 Meter Run
5000 Meter Run
2015 - Outdoor
200 Meter Dash
400 Meter Dash
1500 Meter Run
3000 Meter Run
Triple Jump
2015 - Indoor
1500 Meter Run
2000 Meter Run
3000 Meter Run
Triple Jump
2014 - CC
3000 Meter Run
2.x Mile Run (CC Short Course)
3.x Mile Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
Triple Jump | 30-7.25 |
200 Meter Dash | 30.28 |
400 Meter Dash | 1:02.28 |
800 Meter Run | 2:19.32 |
1500 Meter Run | 4:39.83 |
3000 Meter Run | 10:05.46 |
Indoor | |
Triple Jump | 28-1.75 |
1500 Meter Run | 5:09.97 |
2000 Meter Run | 7:06.87 |
3000 Meter Run | 10:29.71 |
CC | |
3000 Meter Run | 10:53.00 |
2 Mile Run | 20:39.61 |
2.x Mile Run (CC Short Course) | 17:17.00 |
3.x Mile Run | 24:31.20 |
5000 Meter Run | 18:44.13 |
College
Outdoor | |
400 Meter Hurdles | 11:14.99 |
800 Meter Run | 2:21.22 |
1500 Meter Run | 4:40.74 |
One Mile Run | 5:09.58 |
3000 Meter Steeplechase | 11:13.66 |
5000 Meter Run | 18:02.87 |
10,000 Meter Run | 34:53.31 |
Indoor | |
800 Meter Run | 2:18.60 |
One Mile Run | 4:59.79 |
3000 Meter Run | 9:39.46 |
CC | |
4000 Meter Run | 14:34.10 |
3.x Mile Run | 21:45.60 |
5000 Meter Run | 17:40.00 |
6,000 Meter Run | 20:45.00 |