Putting together a best case scenario virtual meet of the Roy Griak Invitational, here's what would happen
Putting together a best case scenario virtual meet of the Roy Griak Invitational, here's what would happen
Here are the top five teams who will battle it out at the Roy Griak Invitational.
In this week's edition of The Scoop, check out some of the top moments from the weekend
Mid-Prairie (Iowa) High sisters Anna and Marie are making the most of their 1-2 combination in 2017
The MileSplit LIVE crew debates which state has the most depth nationally in the girls field
HOKA One One athlete Ben Bruce details how to be prepared 24 hours before race day
Kellee Hart gives a few tips on how to be a supportive parent from the sidelines.
The MileSplit LIVE goes into last week's XC action and previews the Roy Griak Invitational on Saturday
In our bi-monthly update of the Flo50 individual girls rankings, Lansing Catholic (Michigan) High's Olivia Theis made a big jump
Here's what's going to be covered on MileSplit LIVE Episode 6, starting at 1:00 p.m. CT
Learn how HOKA One One athlete Matt Llano prepares for racing by visualizing his performance
Check out the head of class grade rankings for each of the distances below.
Sleeper no more, El Camino Real (California) High's Justin Hazell just made his mark at the Woodbridge XC Classic
It was another crazy performance at the Woodbridge XC Classic, as two Buchanan (California) High girls finished 1-2
Watch one of the nation's best runners take home top honors at the Trinity/Valkyrie Invitational
What happens when you mix a running and a time-honored tradition of a homecoming proposal?
The nation's top runner opened with a US No. 1 mark on Friday in Cary, North Carolina
Check out the future stars of the Class of 2020
Which girls athlete had the best week nationally from 9-4/9-9?
Check out the future stars of the Class of 2020
Brodey Hasty, the No. 1 ranked runner on the Flo50 top 25, is opening his cross country season unattached.
Check out this preview of the 2017 Woodbridge Cross Country Classic in Norco, California
Hear what the MileSplit LIVE crew has to say about a potential sophomore with a chance to win a national title
Molly Born's journey through injury has been illuminating.
Check out this list of the nine underrated senior boys in 2017
As recruiting plans take shape over the next few months, hear from some athletes who are taking visits.
Hear what our MileSplit LIVE crew has to say about the Woodbridge Cross Country Classic
Just over 200 performers nationally have competed in both the 5K and 3-mile distances
Here are nine senior girls you might not know, but definitely should as the cross country year unfolds.
In this week's edition of The Scoop, we break down a whirlwind of a weekend in cross country