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2025 - Cc

5000 Meter Run

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GoldenEye for N64
Nov 08, 2025
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GoldenEye for N64
Oct 29, 2025
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Counter Strike Global Offensive
Oct 22, 2025
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The Legend of Zelda: Breath of the Wild
Oct 16, 2025
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GoldenEye for N64
Oct 10, 2025
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The Elder Scrolls: Skyrim
Oct 02, 2025
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Grand Theft Auto 5
Sep 26, 2025
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World of Warcraft
Sep 20, 2025
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Grand Theft Auto 5
Sep 12, 2025
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GoldenEye for N64
Sep 10, 2025
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The Elder Scrolls: Skyrim
Sep 04, 2025

2025 - Outdoor

400 Meter Dash

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Assassins Creed
May 07, 2025
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GoldenEye for N64
May 02, 2025
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World of Warcraft
Apr 17, 2025
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World of Warcraft
Apr 09, 2025

1500 Meter Run

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Super Mario Brothers
May 22, 2025
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The Legend of Zelda: Breath of the Wild
May 15, 2025
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The Elder Scrolls: Skyrim
May 07, 2025
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Counter Strike Global Offensive
May 02, 2025
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World of Warcraft
Apr 17, 2025

3000 Meter Run

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Super Mario Brothers
May 22, 2025
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The Elder Scrolls: Skyrim
May 15, 2025
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The Legend of Zelda: Breath of the Wild
May 07, 2025
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Counter Strike Global Offensive
May 02, 2025
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Assassins Creed
Apr 17, 2025
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Counter Strike Global Offensive
Apr 09, 2025

5000 Meter Run

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World of Warcraft
May 10, 2025

2024 - Cc

5000 Meter Run

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Assassins Creed
Nov 09, 2024
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The Elder Scrolls: Skyrim
Oct 30, 2024
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Grand Theft Auto 5
Oct 23, 2024
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Counter Strike Global Offensive
Oct 17, 2024
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Counter Strike Global Offensive
Oct 11, 2024
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Assassins Creed
Oct 05, 2024
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Assassins Creed
Oct 03, 2024
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GoldenEye for N64
Sep 27, 2024
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GoldenEye for N64
Sep 21, 2024
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Counter Strike Global Offensive
Sep 19, 2024
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Grand Theft Auto 5
Sep 14, 2024
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World of Warcraft
Sep 07, 2024

2024 - Outdoor

1500 Meter Run

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World of Warcraft
Apr 18, 2024

3000 Meter Run

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Assassins Creed
Apr 18, 2024

2023 - Cc

5000 Meter Run

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Super Mario Brothers
Nov 04, 2023
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Grand Theft Auto 5
Oct 26, 2023
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Grand Theft Auto 5
Oct 19, 2023
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Assassins Creed
Oct 13, 2023
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The Elder Scrolls: Skyrim
Oct 07, 2023
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Super Mario Brothers
Sep 27, 2023
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Grand Theft Auto 5
Sep 21, 2023
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World of Warcraft
Sep 16, 2023
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The Legend of Zelda: Breath of the Wild
Sep 13, 2023
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Super Mario Brothers
Sep 09, 2023
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World of Warcraft
Aug 31, 2023

2023 - Outdoor

800 Meter Run

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Grand Theft Auto 5
Apr 18, 2023
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The Elder Scrolls: Skyrim
Mar 22, 2023

1500 Meter Run

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Counter Strike Global Offensive
May 17, 2023
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The Legend of Zelda: Breath of the Wild
Apr 27, 2023
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World of Warcraft
Apr 14, 2023
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GoldenEye for N64
Apr 06, 2023
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World of Warcraft
Mar 22, 2023

3000 Meter Run

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Super Mario Brothers
May 17, 2023
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Counter Strike Global Offensive
Apr 27, 2023
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Grand Theft Auto 5
Apr 22, 2023
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Assassins Creed
Apr 18, 2023
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Assassins Creed
Apr 14, 2023
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Counter Strike Global Offensive
Apr 06, 2023

2023 - Indoor

800 Meter Run

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Assassins Creed
Mar 16, 2023

3000 Meter Run

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Counter Strike Global Offensive
Mar 16, 2023

2022 - Cc

3.x Mile Run

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Assassins Creed
Sep 29, 2022

5000 Meter Run

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GoldenEye for N64
Nov 05, 2022
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The Elder Scrolls: Skyrim
Oct 27, 2022
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GoldenEye for N64
Oct 19, 2022
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Counter Strike Global Offensive
Oct 15, 2022
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The Legend of Zelda: Breath of the Wild
Oct 12, 2022
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Assassins Creed
Oct 06, 2022
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GoldenEye for N64
Oct 01, 2022
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Super Mario Brothers
Sep 28, 2022
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Counter Strike Global Offensive
Sep 27, 2022
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Assassins Creed
Sep 22, 2022
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Super Mario Brothers
Sep 17, 2022
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World of Warcraft
Sep 14, 2022
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The Elder Scrolls: Skyrim
Sep 09, 2022
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Assassins Creed
Sep 01, 2022

2021 - Cc

2000 Meter Run

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Counter Strike Global Offensive
Sep 02, 2021

3000 Meter Run

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Assassins Creed
Oct 31, 2021
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The Elder Scrolls: Skyrim
Oct 11, 2021
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World of Warcraft
Sep 28, 2021
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Counter Strike Global Offensive
Sep 18, 2021

3200 Meter Run

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Grand Theft Auto 5
Oct 02, 2021
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World of Warcraft
Oct 01, 2021

2020 - Cc

One Mile Run

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GoldenEye for N64
Mar 08, 2021

3000 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 27, 2021
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GoldenEye for N64
Mar 22, 2021
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Super Mario Brothers
Mar 20, 2021

Latest News All News

Fastest Boys 5K Times at OSAA Cross Country Championshi...
Nov 09, 2025
Check out the Fastest Boys 5K Times at OSAA Cross Country Championships...
Weekly Merge: Fastest Boys 5K Times In OR (Oct. 6-12)...
Oct 16, 2025
Ranking the top performances state-wide during cross country competition taking place last week....
Most Improved Boys 5K Times In OR This Past Week: Sep. ...
Oct 01, 2025
Check out the Most Improved Boys 5K Times In Oregon This Past Week: Sept. 22-28....
Fastest Boys 5K Times In Oregon In September...
Sep 29, 2025
Check out the Fastest Boys 5K Times In Oregon In September....
Most Impressive Junior Boys 5K Times In Oregon So Far T...
Sep 25, 2025
Check out the most impressive 5K times for Oregon junior boys from this season!...
Most Impressive Senior Boys 5K Times In Oregon So Far T...
Sep 25, 2025
Check out the most impressive 5K times for Oregon boys from this season!...
Top Boys 5K Times In Oregon This Past Week: Sept. 15-21
Sep 22, 2025
Check out the fastest 5K times for Oregon boys from September 15th-21st!...
2025 Outdoor Rankings
OR National
1500m 4:33.26 999th 999th
3000m 9:33.80 999th 999th
5000m 16:57.04 999th 999th
2025 CC Rankings
OR National
5000m 16:31.10 999th 999th
2024 Outdoor Rankings
OR National
1500m 5:08.46 999th 999th
3000m 11:06.24 999th 999th

See where John Henderson ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
400 Meter Dash 58.55
800 Meter Run 2:31.90
1500 Meter Run 4:33.26
3000 Meter Run 9:33.80
5000 Meter Run 16:57.04
indoor
800 Meter Run 2:36.30
3000 Meter Run 10:32.60
cc
3.x Mile Run 18:55.00
5000 Meter Run 16:31.10
Personal Records Middle School
cc
One Mile Run 6:49.86
2000 Meter Run 7:31.00
3000 Meter Run 10:41.10
3200 Meter Run 12:16.35