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2025 - Outdoor

3000 Meter Run

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Super Mario Brothers
Mar 19, 2025

2024 - CC

3000 Meter Run

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Super Mario Brothers
Aug 30, 2024

5000 Meter Run

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GoldenEye for N64
Sep 13, 2024

2023 - CC

3000 Meter Run

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The Elder Scrolls: Skyrim
Aug 25, 2023

5000 Meter Run

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GoldenEye for N64
Sep 20, 2023
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Assassins Creed
Sep 15, 2023
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The Elder Scrolls: Skyrim
Sep 06, 2023

2023 - Outdoor

800 Meter Run

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Assassins Creed
Apr 12, 2023
2025 Outdoor Rankings
OR National
3000m 15:33.21 999th 999th

See where Rowan Bienapfl ranks.

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College Progression Tracker

Your 300H performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records High School
Outdoor
300 Meter Hurdles 1:01.26
800 Meter Run 2:48.02
1500 Meter Run 5:43.76
3000 Meter Run 12:16.38
CC
3000 Meter Run 14:22.06
5000 Meter Run 22:17.80
Personal Records Middle School
CC
3000 Meter Run 13:18.50