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Ben Mow

Willamette University Salem, OR

Granite Falls High School Class of 2011 Granite Falls, WA

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College

Outdoor
1500 Meter Run	4:13.46
5000 Meter Run	15:47.47
10,000 Meter Run	33:13.64
CC
8000 Meter Run	26:42.80

High School

Outdoor
1600 Meter Run	4:48.60
CC
5000 Meter Run	17:16.00