Season
Level
Personal Records Personal Records
Event Mark Portland Metro State National Date
800m 2:24.96 #5,782 Apr 9, 2025
1500m 4:59.02 #849 Apr 17, 2024
1 Mile 5:26.76 #1,029 Mar 1, 2025
3000m 10:51.61 #580 Mar 21, 2024
5K 18:38.10 — Oct 30, 2024
200m 30.68 — May 3, 2023
400m 1:05.40 #23,930 Apr 10, 2024
800m 2:24.96 #5,782 Apr 9, 2025
1500m 4:59.02 #849 Apr 17, 2024
1 Mile 5:52.19 #3,171 Feb 28, 2026
3000m 10:51.61 #580 Mar 21, 2024
3200m 12:07.80 #5,576 Apr 19, 2024
2 Mile 12:11.56 #488 Apr 19, 2024
1 Mile 5:26.76 #1,029 Mar 1, 2025
3000m 10:56.30 — Aug 29, 2025
3 Mile 18:23.70 — Sep 15, 2023
5K 18:38.10 — Oct 30, 2024
200m 30.68 — May 3, 2023
400m 1:05.40 #23,930 Apr 10, 2024
800m 2:24.96 #5,782 Apr 9, 2025
1500m 4:59.02 #849 Apr 17, 2024
1 Mile 5:52.19 #3,171 Feb 28, 2026
3000m 10:51.61 #580 Mar 21, 2024
3200m 12:07.80 #5,576 Apr 19, 2024
2 Mile 12:11.56 #488 Apr 19, 2024
1 Mile 5:26.76 #1,029 Mar 1, 2025
3000m 10:56.30 — Aug 29, 2025
3 Mile 18:23.70 — Sep 15, 2023
5K 18:38.10 — Oct 30, 2024
3000m 11:31.10 — Aug 25, 2023
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2026 - Outdoor

800 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2025 - Cc

3000 Meter Run

Three Mile Run

5000 Meter Run

2025 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2025 - Indoor

One Mile Run

2024 - Cc

3000 Meter Run

5000 Meter Run

2024 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2023 - Cc

3000 Meter Run

Three Mile Run

5000 Meter Run

2023 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

1500 Meter Run

3000 Meter Run

2022 - Cc

3000 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.