Season
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 100m | 13.13 | — | Mar 14, 2024 | |
| 800m | 2:03.21 | — | May 21, 2026 | |
| 1500m | 4:29.35 | #1,988 | May 7, 2026 | |
| 3000m | 10:18.06 | — | Oct 21, 2025 | |
| 5K | 18:21.56 | #47,758 | Oct 16, 2025 |
Results
PRO
See all 38 of Rowan Bender's results
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Join MileSplit PRO Already a PRO member? Log in2026 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2025 - Cc
3000 Meter Run
5000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2024 - Outdoor
100 Meter Dash
200 Meter Dash
1500 Meter Run