Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 40y | 5.57 | — | Apr 19, 2024 | |
| 100m | 12.83 | #10,020 | May 21, 2026 | |
| 200m | 26.46 | #9,191 | May 21, 2026 | |
| 400m | 1:06.52 | — | Apr 1, 2026 | |
| 100mH | 20.94 | — | Apr 2, 2024 |
Results
See all 52 of Tamara Spalding’s results
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2026 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2025 - Outdoor
100 Meter Dash
200 Meter Dash
2024 - Outdoor
40 Yard Dash
100 Meter Dash
200 Meter Dash
100 Meter Hurdles
