2022 - Road
Half Marathon
Marathon
2021 - Road
Marathon
2020 - Road
Marathon
2019 - Road
10 Mile Run
Marathon
2018 - Outdoor
10,000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
8000 Meter Run
2017 - Road
10,000 Meter Run
2016 - CC
10,000 Meter Run
2016 - Outdoor
10,000 Meter Run
2015 - CC
10,000 Meter Run
2015 - Outdoor
5000 Meter Run
10,000 Meter Run
2015 - Indoor
5000 Meter Run
2015 - Road
Half Marathon
2014 - CC
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
1500 Meter Run
10,000 Meter Run
2012 - CC
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
5000 Meter Run
10,000 Meter Run
2012 - Indoor
3000 Meter Run
2011 - CC
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
1500 Meter Run
One Mile Run
2011 - Indoor
One Mile Run
3000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - Indoor
1500 Meter Run
1600 Meter Run
2008 - CC
5000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - CC
5000 Meter Run
2007 - Outdoor
800 Meter Run
1600 Meter Run
2006 - CC
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 20:04.50 |
8000 Meter Run | 23:17.00 |
10,000 Meter Run | 29:40.00 |
Outdoor | |
1500 Meter Run | 3:57.81 |
One Mile Run | 4:17.60 |
5000 Meter Run | 14:00.35 |
10,000 Meter Run | 28:43.70 |
Indoor | |
One Mile Run | 4:07.54 |
3000 Meter Run | 8:09.52 |
5000 Meter Run | 14:08.96 |
Open
Road | |
10 Mile Run | 47:55.00 |
10,000 Meter Run | 30:08.00 |
Half Marathon | 1:01:11.00 |
Marathon | 2:09:09.00 |
CC | |
5000 Meter Run | 29:40.00 |
10,000 Meter Run | 29:24.00 |
Outdoor | |
8000 Meter Run | 22:52.00 |
10,000 Meter Run | 28:00.43 |
High School
Outdoor | |
800 Meter Run | 1:56.49 |
1500 Meter Run | 3:57.41 |
1600 Meter Run | 4:19.85 |
3200 Meter Run | 9:07.25 |
Indoor | |
1500 Meter Run | 4:19.52 |
1600 Meter Run | 4:46.96 |
CC | |
5000 Meter Run | 15:18.60 |