2020 - Indoor
1000 Meter Run
3000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Indoor
3000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2014 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2013 - CC
3000 Meter Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
2012 - CC
4500 Meter Run
5000 Meter Run
2012 - Outdoor
1500 Meter Run
2011 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:03.09 |
800 Meter Run | 2:23.66 |
1500 Meter Run | 4:49.39 |
3000 Meter Run | 10:58.49 |
CC | |
3000 Meter Run | 11:39.00 |
4500 Meter Run | 22:36.00 |
2.x Mile Run (CC Short Course) | 17:19.00 |
Three Mile Run | 22:04.41 |
5000 Meter Run | 18:51.88 |
College
Indoor | |
1000 Meter Run | 3:14.15 |
3000 Meter Run | 10:12.15 |
5000 Meter Run | 17:38.33 |
Outdoor | |
1500 Meter Run | 4:50.32 |
3000 Meter Steeplechase | 11:21.34 |
5000 Meter Run | 17:07.61 |
10,000 Meter Run | 36:12.35 |
CC | |
4000 Meter Run | 14:58.20 |
5000 Meter Run | 17:27.90 |
6,000 Meter Run | 21:53.00 |