2020 - Indoor
3000 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
2017 - CC
8000 Meter Run
2016 - Indoor
3000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2014 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2013 - CC
4000 Meter Run
5000 Meter Run
2013 - Outdoor
3000 Meter Run
2012 - CC
4000 Meter Run
5000 Meter Run
2012 - Outdoor
1500 Meter Run
3000 Meter Run
2011 - CC
3000 Meter Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:11.54 |
1500 Meter Run | 4:18.42 |
3000 Meter Run | 8:52.21 |
CC | |
3000 Meter Run | 10:30.00 |
4000 Meter Run | 12:48.93 |
2.x Mile Run (CC Short Course) | 14:56.00 |
5000 Meter Run | 15:37.40 |
College
Outdoor | |
3000 Meter Run | 9:12.21 |
5000 Meter Run | 14:54.89 |
10,000 Meter Run | 31:55.30 |
Indoor | |
3000 Meter Run | 8:53.53 |
5000 Meter Run | 16:19.50 |
CC | |
6,000 Meter Run | 19:07.60 |
8000 Meter Run | 24:55.40 |
10,000 Meter Run | 32:28.10 |
Open
Indoor | |
3000 Meter Run | 9:42.30 |