2021 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - Outdoor
5000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
2 Mile Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
400 Meter Hurdles
2017 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2016 - Outdoor
5000 Meter Run
10,000 Meter Run
2016 - Indoor
1500 Meter Run
3000 Meter Run
2015 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - CC
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
5000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2013 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - Indoor
1000 Meter Run
One Mile Run
2011 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2011 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2010 - CC
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
1600 Meter Run
2010 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2009 - CC
5000 Meter Run
2008 - CC
5000 Meter Run
2008 - Outdoor
400 Meter Dash
2007 - CC
5000 Meter Run
1969 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:09.54 |
1600 Meter Run | 4:15.10 |
Indoor | |
1000 Meter Run | 2:38.81 |
1500 Meter Run | 4:04.56 |
One Mile Run | 4:28.33 |
3000 Meter Run | 8:53.10 |
2 Mile Run | 9:24.66 |
CC | |
5000 Meter Run | 15:16.20 |
Open
Outdoor | |
400 Meter Hurdles | 13:15.74 |
1500 Meter Run | 3:37.92 |
3000 Meter Run | 7:38.19 |
2 Mile Run | 8:23.50 |
5000 Meter Run | 13:07.33 |
10,000 Meter Run | 27:48.02 |
Indoor | |
1000 Meter Run | 2:23.95 |
1500 Meter Run | 3:38.44 |
One Mile Run | 3:53.23 |
3000 Meter Run | 7:39.43 |
5000 Meter Run | 13:05.85 |
College
Outdoor | |
800 Meter Run | 1:52.06 |
1500 Meter Run | 3:40.28 |
One Mile Run | 3:57.09 |
5000 Meter Run | 13:18.57 |
10,000 Meter Run | 28:59.13 |
Indoor | |
1000 Meter Run | 2:23.01 |
One Mile Run | 3:58.11 |
3000 Meter Run | 7:44.91 |
5000 Meter Run | 13:31.76 |
CC | |
5000 Meter Run | 15:00.98 |
8000 Meter Run | 23:34.00 |
10,000 Meter Run | 29:39.60 |