2025 - Indoor
One Mile Run
2024 - Outdoor
3000 Meter Steeplechase
2023 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2021 - Cc
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2020 - Cc
8000 Meter Run
10,000 Meter Run
2020 - Indoor
1000 Meter Run
3000 Meter Run
5000 Meter Run
2019 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
7000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
8000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2014 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
2012 - Cc
5000 Meter Run
Latest News All News
Latest Photos All Photos
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 54.85 |
| 800 Meter Run | 1:56.69 |
| 1500 Meter Run | 3:51.42 |
| One Mile Run | 4:11.18 |
| 3000 Meter Run | 8:21.89 |
| 2 Mile Run | 9:02.04 |
| cc | |
| 2.x Mile Run (CC Short Course) | 14:00.00 |
| 5000 Meter Run | 15:16.00 |
college
| outdoor | |
| 800 Meter Run | 1:52.72 |
| 1500 Meter Run | 3:43.63 |
| One Mile Run | 4:14.28 |
| 5000 Meter Run | 13:47.99 |
| 3000 Meter Steeplechase | 8:30.12 |
| indoor | |
| 1000 Meter Run | 2:23.26 |
| One Mile Run | 4:07.06 |
| 3000 Meter Run | 7:57.72 |
| 5000 Meter Run | 13:36.62 |
| cc | |
| 6,000 Meter Run | 17:52.90 |
| 7000 Meter Run | 21:50.40 |
| 8000 Meter Run | 22:54.70 |
| 10,000 Meter Run | 29:58.50 |
open
| indoor | |
| One Mile Run | 4:03.61 |
| outdoor | |
| 3000 Meter Steeplechase | 8:24.33 |
