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Josiah Niederwerfer

Hermiston Class of 2016 Hermiston, OR

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High School

Outdoor
Javelin	87-9
300 Meter Hurdles	47.94
400 Meter Dash	59.76
800 Meter Run	2:08.49
1500 Meter Run	4:14.19
3000 Meter Run	9:14.34
3000 Meter Steeplechase	10:32.18
3200 Meter Run	11:13.57
Indoor
800 Meter Run	2:09.49
One Mile Run	4:51.48
CC
Three Mile Run	16:52.04
5000 Meter Run	16:25.00