2019 - Indoor
3000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
5000 Meter Run
2015 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - CC
6,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
2014 - Road
10,000 Meter Run
2013 - CC
6,000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
2013 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2012 - CC
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
1500 Meter Run
3000 Meter Run
3200 Meter Run
2012 - Indoor
600 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2011 - CC
4000 Meter Run
5000 Meter Run
2011 - Outdoor
1500 Meter Run
3000 Meter Run
3200 Meter Run
2011 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - CC
Three Mile Run
5000 Meter Run
2010 - Outdoor
1500 Meter Run
3000 Meter Run
2010 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2009 - Indoor
400 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2 Mile Run
5000 Meter Run
2008 - CC
2500 Meter Run
4000 Meter Run
5000 Meter Run
2008 - Outdoor
1500 Meter Run
3000 Meter Run
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College Progression Tracker
High School
Indoor | |
400 Meter Dash | 1:06.59 |
600 Meter Run | 1:36.34 |
1000 Meter Run | 3:02.99 |
1500 Meter Run | 4:35.29 |
1600 Meter Run | 5:09.20 |
One Mile Run | 4:46.11 |
3000 Meter Run | 9:31.65 |
2 Mile Run | 10:49.96 |
5000 Meter Run | 16:59.02 |
Outdoor | |
1500 Meter Run | 4:25.59 |
One Mile Run | 5:03.16 |
3000 Meter Run | 9:26.74 |
3200 Meter Run | 10:16.49 |
2 Mile Run | 10:55.05 |
CC | |
2500 Meter Run | 9:23.40 |
4000 Meter Run | 14:50.50 |
Three Mile Run | 18:45.73 |
5000 Meter Run | 17:17.00 |
College
Indoor | |
1000 Meter Run | 2:51.99 |
One Mile Run | 4:37.48 |
3000 Meter Run | 9:05.62 |
5000 Meter Run | 16:04.71 |
Outdoor | |
1500 Meter Run | 4:17.38 |
5000 Meter Run | 15:37.69 |
10,000 Meter Run | 33:01.82 |
CC | |
5000 Meter Run | 17:11.30 |
6,000 Meter Run | 19:58.90 |
Open
Outdoor | |
1500 Meter Run | 4:17.27 |
Road | |
10,000 Meter Run | 35:47.00 |