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2021 - Outdoor

800 Meter Run

1:49.95 Play Video
4th
Finals
Apr 02-03, 2021

1500 Meter Run

3:45.64 Play Video
22nd
Prelims
May 26-29, 2021
3:41.47 Play Video
5th
Finals
May 14-16, 2021
3:42.54 Play Video
9th
Prelims
May 14-16, 2021
3:40.64 Play Video
12th
Finals
May 07, 2021
3:40.90 Play Video
5th
Finals
Apr 02-03, 2021

5000 Meter Run

14:39.08 Play Video
35th
Finals
May 14-16, 2021
14:12.32 Play Video
8th
Finals
Apr 17, 2021

2021 - Indoor

800 Meter Run

1:49.47 Play Video
7th
Finals
Feb 12-13, 2021

One Mile Run

3:57.62 Play Video
5th
Finals
Mar 11-13, 2021
3:58.01 Play Video
9th
Prelims
Mar 11-13, 2021
3:56.61 Play Video
2nd
Finals
Jan 29-30, 2021

2019 - CC

6,000 Meter Run

18:14.00 Play Video
6th
Finals
Sep 06, 2019

8000 Meter Run

24:07.90 Play Video
41st
Finals
Nov 01, 2019
24:51.20 Play Video
134th
Finals
Oct 18, 2019
24:11.30 Play Video
29th
Finals
Sep 28, 2019

10,000 Meter Run

31:01.20 Play Video
57th
Finals
Nov 15, 2019

2019 - Outdoor

800 Meter Run

1:50.12 Play Video
3rd
Finals
May 04, 2019

1500 Meter Run

3:53.53 Play Video
24th
Prelims
Jun 05-08, 2019
3:46.16 Play Video
15th
Prelims
May 23-25, 2019
3:51.18 Play Video
6th
Finals
May 11-12, 2019
3:46.31 Play Video
5th
Prelims
May 11-12, 2019
3:38.76 Play Video
3rd
Finals
May 02, 2019

5000 Meter Run

14:24.83 Play Video
15th
Finals
May 11-12, 2019
14:22.98 Play Video
1st
Finals
Apr 04-06, 2019

2019 - Indoor

800 Meter Run

1:50.53 Play Video
7th
Finals
Feb 22-23, 2019

One Mile Run

4:10.14 Play Video
14th
Prelims
Mar 08-09, 2019
3:58.22 Play Video
3rd
Finals
Feb 08, 2019
4:11.64 Play Video
7th
Finals
Jan 25-26, 2019

2018 - CC

7000 Meter Run

22:14.80 Play Video
11th
Finals
Sep 06, 2018

8000 Meter Run

23:52.40 Play Video
32nd
Finals
Oct 26, 2018
25:24.50 Play Video
138th
Finals
Oct 13, 2018

10,000 Meter Run

31:21.90 Play Video
178th
Finals
Nov 17, 2018
32:50.40 Play Video
158th
Finals
Nov 09, 2018

2018 - Outdoor

1500 Meter Run

4:01.82 Play Video
4th
Prelims
May 24-26, 2018
3:46.44 Play Video
9th
Semis
May 24-26, 2018
3:49.14 Play Video
10th
Finals
May 12, 2018
3:47.41 Play Video
4th
Prelims
May 12, 2018
3:41.75 Play Video
1st
Finals
May 04, 2018
3:39.56 Play Video
12th
Finals
Apr 19-20, 2018
3:40.28 Play Video
5th
Finals
Mar 30-31, 2018

3000 Meter Steeplechase

9:16.19 Play Video
3rd
Finals
May 12, 2018
9:13.92 Play Video
7th
Finals
Apr 07, 2018

2018 - Indoor

1000 Meter Run

2:21.49 Play Video
3rd
Finals
Jan 13, 2018

One Mile Run

4:01.94 Play Video
8th
Finals
Mar 09-10, 2018
4:02.25 Play Video
3rd
Prelims
Mar 09-10, 2018
3:57.23 Play Video
2nd
Finals
Feb 09, 2018
3:59.05 Play Video
6th
Finals
Jan 26-27, 2018

2017 - CC

8000 Meter Run

24:29.30 Play Video
31st
Finals
Oct 27, 2017
23:45.50 Play Video
32nd
Finals
Oct 14, 2017
24:18.20 Play Video
34th
Finals
Sep 29, 2017

10,000 Meter Run

30:30.10 Play Video
78th
Finals
Nov 18, 2017
30:20.30 Play Video
42nd
Finals
Nov 10, 2017

2017 - Outdoor

800 Meter Run

1:51.01 Play Video
2nd
Finals
Jun 17, 2017
1:53.41 Play Video
1st
Finals
Mar 24-25, 2017
1:54.41 Play Video
1st
Finals
Feb 23, 2017

1600 Meter Run

4:02.49 Play Video
2nd
Finals
May 11-13, 2017
4:09.29 Play Video
1st
Finals
Apr 28-29, 2017
4:14.69 Play Video
1st
Finals
Apr 21-22, 2017
4:13.68 Play Video
2nd
Finals
Apr 12-13, 2017

One Mile Run

3:59.30 Play Video
3rd
Finals
Jun 01, 2017
4:03.23 Play Video
4th
Finals
Mar 29 - Apr 01, 2017

3200 Meter Run

8:58.02 Play Video
1st
Finals
May 11-13, 2017
8:51.96 Play Video
1st
Finals
Apr 28-29, 2017
9:19.72 Play Video
2nd
Finals
Apr 21-22, 2017
8:51.87 Play Video
1st
Finals
Apr 12-13, 2017

5000 Meter Run

14:37.51 Play Video
9th
Finals
Mar 18, 2017

2017 - Indoor

1500 Meter Run

3:52.32 Play Video
2nd
Finals
Mar 10-12, 2017

One Mile Run

4:06.74 Play Video
2nd
Finals
Mar 10-12, 2017
4:06.40 Play Video
1st
Finals
Feb 10-11, 2017
4:11.16 Play Video
1st
Finals
Jan 06-07, 2017

2016 - CC

Three Mile Run

14:47.43 Play Video
1st
Finals
Oct 29, 2016
14:11.70 Play Video
3rd
Finals
Sep 16-17, 2016

5000 Meter Run

15:01.80 Play Video
1st
Finals
Dec 10, 2016
15:44.90 Play Video
6th
Finals
Dec 03, 2016
15:05.50 Play Video
6th
Finals
Nov 26, 2016
15:11.09 Play Video
2nd
Finals
Nov 19, 2016
14:56.61 Play Video
4th
Finals
Nov 12, 2016
15:05.23 Play Video
1st
Finals
Oct 22, 2016
14:41.56 Play Video
1st
Finals
Oct 01, 2016
15:14.44 Play Video
1st
Finals
Sep 03, 2016

2016 - Outdoor

800 Meter Run

1:56.10 Play Video
1st
Finals
Feb 13, 2016

1600 Meter Run

4:04.82 Play Video
2nd
Finals
May 12-14, 2016
4:07.17 Play Video
1st
Finals
Apr 29-30, 2016
4:28.41 Play Video
3rd
Finals
Apr 22, 2016
4:09.12 Play Video
1st
Finals
Apr 11-12, 2016
4:19.78 Play Video
1st
Finals
Feb 27, 2016

One Mile Run

4:04.73 Play Video
1st
Finals
Jul 01-10, 2016
4:08.85 Play Video
2nd
Finals
Jun 18, 2016

3200 Meter Run

8:50.43 Play Video
1st
Finals
May 12-14, 2016
9:12.05 Play Video
2nd
Finals
Apr 29-30, 2016
9:01.43 Play Video
1st
Finals
Apr 22, 2016
9:41.96 Play Video
2nd
Finals
Apr 11-12, 2016
9:08.14 Play Video
2nd
Finals
Mar 30 - Apr 02, 2016

5000 Meter Run

14:48.70 Play Video
2nd
Finals
Mar 26, 2016

2016 - Indoor

1500 Meter Run

3:55.50 Play Video
1st
Finals
Mar 11-13, 2016

One Mile Run

4:09.95 Play Video
1st
Finals
Mar 11-13, 2016
4:18.57 Play Video
1st
Finals
Jan 16, 2016
4:16.13 Play Video
1st
Finals
Jan 08-09, 2016

2015 - CC

Three Mile Run

14:53.47 Play Video
2nd
Finals
Oct 26, 2015

5000 Meter Run

15:33.90 Play Video
16th
Finals
Dec 11-12, 2015
15:25.60 Play Video
14th
Finals
Dec 05, 2015
15:04.00 Play Video
4th
Finals
Nov 28, 2015
17:04.10 Play Video
1st
Finals
Nov 21, 2015
16:28.30 Play Video
5th
Finals
Nov 06-07, 2015
15:31.90 Play Video
2nd
Finals
Oct 19, 2015
15:32.80 Play Video
13th
Finals
Oct 10, 2015
15:06.34 Play Video
1st
Finals
Oct 03, 2015
15:19.34 Play Video
2nd
Finals
Aug 29, 2015

2015 - Outdoor

800 Meter Run

1:58.35 Play Video
1st
Finals
Feb 14, 2015

1600 Meter Run

4:16.50 Play Video
2nd
Finals
May 14-16, 2015
4:17.68 Play Video
1st
Finals
May 01-02, 2015
4:20.30 Play Video
1st
Finals
Apr 22, 2015
4:21.82 Play Video
1st
Finals
Apr 13-14, 2015
4:16.33 Play Video
3rd
Finals
Mar 25-28, 2015

3200 Meter Run

9:00.82 Play Video
2nd
Finals
May 14-16, 2015
9:14.65 Play Video
1st
Finals
May 01-02, 2015
9:52.02 Play Video
4th
Finals
Apr 22, 2015
9:40.26 Play Video
4th
Finals
Apr 13-14, 2015
9:17.06 Play Video
4th
Finals
Mar 20-21, 2015

5000 Meter Run

15:09.09 Play Video
2nd
Finals
Mar 14, 2015

2015 - Indoor

One Mile Run

4:27.23 Play Video
2nd
Finals
Jan 09-10, 2015

2014 - CC

Three Mile Run

14:56.40 Play Video
3rd
Finals
Oct 31, 2014

5000 Meter Run

16:30.00 Play Video
99th
Finals
Dec 06, 2014
15:56.32 Play Video
6th
Finals
Nov 22, 2014
15:51.82 Play Video
7th
Finals
Nov 08, 2014
15:58.44 Play Video
3rd
Finals
Oct 23, 2014
15:37.60 Play Video
23rd
Finals
Oct 11, 2014
15:57.20 Play Video
11th
Finals
Oct 03-04, 2014
16:01.34 Play Video
20th
Finals
Sep 06, 2014
16:07.71 Play Video
13th
Finals
Aug 30, 2014

2014 - Outdoor

800 Meter Run

2:04.44 Play Video
3rd
Finals
Mar 27, 2014
2:02.91 Play Video
9th
Finals
Mar 15, 2014
2:08.95 Play Video
3rd
Finals
Feb 15, 2014

1600 Meter Run

4:32.15 Play Video
3rd
Finals
Mar 21, 2014
4:48.83 Play Video
3rd
Finals
Feb 22, 2014

2013 - CC

5000 Meter Run

17:33.11 Play Video
14th
Finals
Oct 24, 2013
17:35.00 Play Video
15th
Finals
Oct 12, 2013
19:11.50 Play Video
65th
Finals
Sep 07, 2013
19:42.00 Play Video
100th
Finals
Aug 31, 2013

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Outdoor
800 Meter Run 1:49.95
1500 Meter Run 3:38.76
3000 Meter Steeplechase 9:13.92
5000 Meter Run 14:12.32
Indoor
800 Meter Run 1:49.47
1000 Meter Run 2:21.49
One Mile Run 3:56.61
CC
6,000 Meter Run 18:14.00
7000 Meter Run 22:14.80
8000 Meter Run 23:45.50
10,000 Meter Run 30:20.30
Personal Records High School
Outdoor
800 Meter Run 1:51.01
1600 Meter Run 4:02.49
One Mile Run 3:59.30
3200 Meter Run 8:50.43
5000 Meter Run 14:37.51
Indoor
1500 Meter Run 3:52.32
One Mile Run 4:06.40
CC
Three Mile Run 14:11.70
5000 Meter Run 14:41.56