Season
Level
Personal Records Personal Records
Event Mark Eugene Metro / Ventura Metro / Albany Metro State National Date
1500m 4:17.55 — May 9, 2009
1 Mile 4:38.88 — Feb 26, 2010
3000m 9:08.44 — Feb 1, 2008
5K 15:38.61 — Jun 25, 2009
6K 19:41.71 — Oct 30, 2009
800m 2:14.10 — Jan 17, 2009
1 Mile 4:38.88 — Feb 26, 2010
3000m 9:08.44 — Feb 1, 2008
5K 15:51.59 — Feb 12, 2010
1500m 4:54.33 — Jan 16, 2004
1500m 4:17.55 — May 9, 2009
5K 15:38.61 — Jun 25, 2009
10K 33:22.62 — Jun 9, 2010
1600m 4:44.24 — May 26, 2006
1 Mile 4:42.40 — Jun 18, 2004
3000m 9:24.03 — Jun 4, 2004
3200m 10:37.19 — May 20, 2006
2 Mile 10:10.73 — May 8, 2004
5K 17:09.60 — Oct 2, 2009
6K 19:41.71 — Oct 30, 2009
4K 13:57.00 — Oct 9, 2004
2.5 Mile 13:57.00 — Oct 9, 2004
3 Mile 16:41.90 — Oct 27, 2004
800m 2:14.10 — Jan 17, 2009
1 Mile 4:38.88 — Feb 26, 2010
3000m 9:08.44 — Feb 1, 2008
5K 15:51.59 — Feb 12, 2010
1500m 4:17.55 — May 9, 2009
5K 15:38.61 — Jun 25, 2009
10K 33:22.62 — Jun 9, 2010
5K 17:09.60 — Oct 2, 2009
6K 19:41.71 — Oct 30, 2009
800m 2:16.08 — Jan 21, 2005
1500m 4:54.33 — Jan 16, 2004
1 Mile 4:52.00 — Feb 7, 2003
3000m 9:35.40 — Mar 6, 2005
1600m 4:44.24 — May 26, 2006
1 Mile 4:42.40 — Jun 18, 2004
3000m 9:24.03 — Jun 4, 2004
3200m 10:37.19 — May 20, 2006
2 Mile 10:10.73 — May 8, 2004
5K 16:30.90 — Jun 23, 2005
4K 13:57.00 — Oct 9, 2004
2.5 Mile 13:57.00 — Oct 9, 2004
3 Mile 16:41.90 — Oct 27, 2004
5K 17:27.30 — Nov 20, 2004
1 Mile 4:50.17 — Jan 29, 2016
3000m 9:14.51 — Feb 12, 2016
5K 16:40.18 — Jan 29, 2016
6K 20:43.00 — Dec 12, 2015
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Results Results
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2016 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2015 - Cc

6,000 Meter Run

2015 - Road

5000 Meter Run

Half Marathon

2010 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2010 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2009 - Cc

5000 Meter Run

6,000 Meter Run

2009 - Outdoor

1500 Meter Run

5000 Meter Run

2009 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2008 - Cc

6,000 Meter Run

2008 - Outdoor

1500 Meter Run

5000 Meter Run

2008 - Indoor

One Mile Run

3000 Meter Run

2007 - Cc

6,000 Meter Run

2007 - Outdoor

1500 Meter Run

5000 Meter Run

2007 - Indoor

One Mile Run

3000 Meter Run

2006 - Cc

6,000 Meter Run

2006 - Outdoor

1600 Meter Run

One Mile Run

3200 Meter Run

2005 - Cc

5000 Meter Run

2005 - Outdoor

One Mile Run

2 Mile Run

5000 Meter Run

2005 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2004 - Cc

4000 Meter Run

2.5 Mile Run

Three Mile Run

5000 Meter Run

2004 - Outdoor

One Mile Run

3000 Meter Run

2 Mile Run

2004 - Indoor

1500 Meter Run

One Mile Run

3000 Meter Run

2003 - Cc

Three Mile Run

5000 Meter Run

2003 - Outdoor

3000 Meter Run

2003 - Indoor

One Mile Run

3000 Meter Run

2002 - Cc

Three Mile Run

5000 Meter Run

2002 - Outdoor

One Mile Run

3000 Meter Run

2002 - Indoor

3000 Meter Run

2001 - Cc

Three Mile Run

5000 Meter Run

2001 - Outdoor

3000 Meter Run

2 Mile Run

2001 - Indoor

3000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.