2023 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
2022 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2021 - Cc
8000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
2020 - Outdoor
800 Meter Run
2020 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2019 - Cc
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2019 - Indoor
800 Meter Run
2018 - Cc
Four Mile Run
8000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
2018 - Indoor
800 Meter Run
2017 - Cc
8000 Meter Run
2017 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
3000 Meter Run
Javelin
2016 - Cc
3000 Meter Run
2 Mile Run
5000 Meter Run
2016 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
2015 - Cc
3000 Meter Run
5000 Meter Run
2015 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
2014 - Cc
3000 Meter Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2014 - Indoor
1500 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
1500 Meter Run
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 12.11 |
| 200 Meter Dash | 23.59 |
| 400 Meter Dash | 52.30 |
| 800 Meter Run | 2:01.23 |
| 1500 Meter Run | 4:29.62 |
| 3000 Meter Run | 10:35.78 |
| Javelin | 97-3.00 |
| indoor | |
| 1500 Meter Run | 4:58.85 |
| cc | |
| 3000 Meter Run | 10:11.00 |
| 2 Mile Run | 30:30.08 |
| 5000 Meter Run | 17:08.00 |
college
| outdoor | |
| 200 Meter Dash | 24.34 |
| 400 Meter Dash | 51.71 |
| 800 Meter Run | 1:55.35 |
| 1500 Meter Run | 4:09.37 |
| 5000 Meter Run | 16:32.37 |
| indoor | |
| 400 Meter Dash | 53.43 |
| 600 Meter Run | 1:24.07 |
| 800 Meter Run | 1:56.69 |
| One Mile Run | 4:30.18 |
| cc | |
| Four Mile Run | 24:05.14 |
| 6,000 Meter Run | 23:05.50 |
| 8000 Meter Run | 27:23.80 |
Middle School
| outdoor | |
| 1500 Meter Run | 5:48.28 |
