2014 - Road
Half Marathon
2013 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
3000 Meter Run
2013 - Road
Marathon
2012 - Outdoor
3000 Meter Steeplechase
2012 - Indoor
One Mile Run
3000 Meter Run
2012 - Road
Marathon
2011 - CC
8000 Meter Run
2011 - Outdoor
5000 Meter Run
10,000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
2010 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2010 - Indoor
One Mile Run
3000 Meter Run
2007 - Outdoor
10,000 Meter Run
2007 - Road
Marathon
2006 - Outdoor
10,000 Meter Run
2004 - Outdoor
5000 Meter Run
10,000 Meter Run
2003 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2003 - Indoor
3000 Meter Run
5000 Meter Run
2002 - CC
8000 Meter Run
10,000 Meter Run
2002 - Outdoor
5000 Meter Run
10,000 Meter Run
2001 - CC
8000 Meter Run
10,000 Meter Run
2001 - Outdoor
10,000 Meter Run
2000 - CC
8000 Meter Run
10,000 Meter Run
1999 - CC
10,000 Meter Run
1999 - Outdoor
1600 Meter Run
3200 Meter Run
1998 - CC
5000 Meter Run
1998 - Outdoor
1600 Meter Run
3200 Meter Run
2 Mile Run
College Progression Tracker
College
Outdoor | |
1500 Meter Run | 3:59.79 |
3000 Meter Run | 8:02.39 |
3000 Meter Steeplechase | 9:14.57 |
5000 Meter Run | 14:06.61 |
10,000 Meter Run | 28:31.96 |
Indoor | |
One Mile Run | 4:27.42 |
3000 Meter Run | 8:38.73 |
CC | |
8000 Meter Run | 23:38.00 |
10,000 Meter Run | 30:17.90 |
High School
Outdoor | |
1600 Meter Run | 4:11.19 |
3200 Meter Run | 9:21.57 |
2 Mile Run | 9:14.98 |
CC | |
5000 Meter Run | 15:32.40 |
Open
Indoor | |
3000 Meter Run | 7:59.43 |
5000 Meter Run | 13:53.53 |
Outdoor | |
5000 Meter Run | 13:46.00 |
10,000 Meter Run | 28:15.22 |
Road | |
Half Marathon | 1:04:17.00 |
Marathon | 2:12:12.00 |