2021 - Outdoor
5000 Meter Run
2020 - Cc
6,000 Meter Run
8000 Meter Run
2020 - Outdoor
10,000 Meter Run
2020 - Indoor
800 Meter Run
3000 Meter Run
2019 - Cc
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2018 - Cc
7000 Meter Run
8000 Meter Run
2018 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2017 - Cc
8000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2016 - Cc
3000 Meter Run
5000 Meter Run
2016 - Outdoor
100 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2015 - Cc
3000 Meter Run
5000 Meter Run
2015 - Outdoor
200 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2014 - Cc
3000 Meter Run
3200 Meter Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 13.85 |
| 200 Meter Dash | 27.40 |
| 800 Meter Run | 2:07.35 |
| 1500 Meter Run | 4:21.83 |
| 3000 Meter Run | 9:27.86 |
| cc | |
| 3000 Meter Run | 10:23.00 |
| 3200 Meter Run | 14:56.30 |
| 5000 Meter Run | 16:51.60 |
college
| indoor | |
| 800 Meter Run | 2:10.98 |
| 3000 Meter Run | 9:53.75 |
| outdoor | |
| 1500 Meter Run | 4:21.09 |
| 5000 Meter Run | 15:56.38 |
| 10,000 Meter Run | 32:52.82 |
| 3000 Meter Steeplechase | 9:56.20 |
| cc | |
| 6,000 Meter Run | 19:43.60 |
| 7000 Meter Run | 23:30.60 |
| 8000 Meter Run | 25:33.30 |
