2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - Indoor
3000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
3000 Meter Run
2018 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
2016 - CC
4500 Meter Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
2016 - Indoor
3000 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
2015 - Indoor
3000 Meter Run
2014 - CC
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:01.73 |
1500 Meter Run | 4:11.05 |
1600 Meter Run | 4:56.18 |
3000 Meter Run | 8:58.90 |
Indoor | |
3000 Meter Run | 9:25.67 |
CC | |
4500 Meter Run | 16:04.00 |
5000 Meter Run | 15:22.00 |
6,000 Meter Run | 19:24.05 |
College
Outdoor | |
1500 Meter Run | 4:00.74 |
3000 Meter Run | 9:06.53 |
5000 Meter Run | 14:20.54 |
10,000 Meter Run | 31:15.09 |
Indoor | |
One Mile Run | 4:41.16 |
3000 Meter Run | 8:41.06 |
CC | |
6,000 Meter Run | 19:44.70 |
8000 Meter Run | 24:50.90 |
10,000 Meter Run | 33:22.60 |