2014 - Indoor
5000 Meter Run
2013 - Outdoor
10,000 Meter Run
2012 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
5000 Meter Run
2011 - CC
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
5000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - CC
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2010 - Indoor
One Mile Run
3000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2009 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2008 - CC
4000 Meter Run
5000 Meter Run
8000 Meter Run
2008 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2008 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2007 - CC
5000 Meter Run
2007 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2007 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
2006 - CC
Three Mile Run
5000 Meter Run
2006 - Outdoor
800 Meter Run
1600 Meter Run
2006 - Indoor
1000 Meter Run
1600 Meter Run
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College Progression Tracker
High School
Indoor | |
500 Meter Dash | 1:11.44 |
1000 Meter Run | 2:36.45 |
1600 Meter Run | 4:16.53 |
One Mile Run | 4:15.64 |
3200 Meter Run | 9:12.83 |
Outdoor | |
800 Meter Run | 1:58.52 |
1600 Meter Run | 4:14.84 |
One Mile Run | 4:17.17 |
3200 Meter Run | 9:06.28 |
5000 Meter Run | 14:47.89 |
CC | |
4000 Meter Run | 12:42.90 |
Three Mile Run | 16:06.77 |
5000 Meter Run | 15:04.85 |
8000 Meter Run | 26:43.00 |
Open
Outdoor | |
1500 Meter Run | 3:50.92 |
College
Outdoor | |
1500 Meter Run | 3:50.08 |
One Mile Run | 4:15.99 |
5000 Meter Run | 14:26.47 |
10,000 Meter Run | 30:42.75 |
Indoor | |
One Mile Run | 4:06.96 |
3000 Meter Run | 8:12.49 |
5000 Meter Run | 14:21.20 |
CC | |
6,000 Meter Run | 17:53.00 |
8000 Meter Run | 23:49.00 |
10,000 Meter Run | 30:41.28 |