College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 1:01.15
400 Meter Hurdles 1:04.84
800 Meter Run 2:10.09
1500 Meter Run 4:37.30
2000 Meter Steeplechase 6:29.56
3000 Meter Run 10:26.80
3000 Meter Steeplechase 10:00.72
3200 Meter Run 10:42.83
Indoor
400 Meter Dash 1:08.84
600 Meter Run 1:34.96
800 Meter Run 2:21.42
1000 Meter Run 2:50.54
1500 Meter Run 4:29.21
1600 Meter Run 5:23.30
One Mile Run 4:45.29
3000 Meter Run 9:50.32
Two Mile Run 10:24.86
5000 Meter Run 16:43.56
CC
2500 Meter Run 10:12.30
4000 Meter Run 14:22.60
Three Mile Run 19:51.00
5000 Meter Run 17:38.70
Personal Records College
Outdoor
400 Meter Hurdles 10:15.23
1500 Meter Run 4:23.99
3000 Meter Steeplechase 9:57.67
Indoor
800 Meter Run 2:09.74
1000 Meter Run 2:48.76
One Mile Run 4:45.01
CC
4000 Meter Run 13:43.10
6,000 Meter Run 20:51.00
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2017 - Outdoor

3000 Meter Steeplechase

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2nd
Finals
May 05, 2017
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16th
Finals
Apr 28-29, 2017
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11th
Finals
Mar 31 - Apr 01, 2017

2017 - Indoor

1000 Meter Run

2:48.76 Play Video
8th
Finals
Jan 14, 2017

One Mile Run

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10th
Finals
Feb 24-25, 2017
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9th
Finals
Feb 10-11, 2017
4:45.01 Play Video
9th
Finals
Jan 27-28, 2017

2016 - Outdoor

1500 Meter Run

4:23.99 Play Video
13th
Finals
May 06, 2016
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7th
Finals
Apr 15-16, 2016

400 Meter Hurdles

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1st
Finals
Apr 29-30, 2016

3000 Meter Steeplechase

9:57.67 Play Video
20th
Semis
Jul 01-10, 2016
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12th
Finals
May 26-28, 2016
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5th
Finals
May 14-15, 2016
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4th
Finals
Apr 09, 2016

2016 - Indoor

800 Meter Run

2:09.74 Play Video
2nd
Finals
Feb 26-27, 2016
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4th
Finals
Feb 12-13, 2016

1000 Meter Run

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3rd
Finals
Jan 16, 2016

One Mile Run

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6th
Finals
Jan 29-30, 2016

2015 - CC

6,000 Meter Run

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71st
Finals
Oct 02, 2015
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11th
Finals
Sep 11, 2015

2015 - Outdoor

3000 Meter Steeplechase

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11th
Finals
May 16-17, 2015

2014 - CC

6,000 Meter Run

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73rd
Finals
Nov 14, 2014
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64th
Finals
Oct 31, 2014
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36th
Finals
Oct 18, 2014
20:51.00 Play Video
15th
Finals
Oct 04, 2014
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18th
Finals
Sep 05, 2014

2014 - Indoor

One Mile Run

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7th
Finals
Feb 01, 2014

2013 - CC

6,000 Meter Run

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133rd
Finals
Nov 23, 2013
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30th
Finals
Nov 15, 2013
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23rd
Finals
Nov 01, 2013
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104th
Finals
Oct 19, 2013
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57th
Finals
Sep 28, 2013
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8th
Finals
Sep 14, 2013

2013 - Outdoor

1500 Meter Run

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20th
Finals
May 10-11, 2013
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1st
Finals
Apr 28, 2013

2000 Meter Steeplechase

6:29.56 Play Video
7th
Finals
Jul 10-14, 2013
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6th
Quarters
Jul 10-14, 2013

3000 Meter Steeplechase

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1st
Finals
Jun 19-23, 2013
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17th
Prelims
Jun 05-08, 2013
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2nd
Prelims
May 23-25, 2013
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3rd
Finals
May 03-05, 2013
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2nd
Finals
Apr 17-20, 2013
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2nd
Finals
Apr 05-06, 2013
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10th
Finals
Mar 29-30, 2013

2013 - Indoor

1000 Meter Run

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6th
Finals
Feb 16-17, 2013
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4th
Prelims
Feb 16-17, 2013
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2nd
Finals
Jan 25-26, 2013

One Mile Run

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14th
Finals
Feb 08-09, 2013

2012 - CC

4000 Meter Run

13:43.10 Play Video
19th
Finals
Sep 21, 2012

6,000 Meter Run

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58th
Finals
Nov 09, 2012
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23rd
Finals
Oct 26, 2012
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163rd
Finals
Oct 12, 2012

2012 - Outdoor

800 Meter Run

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2nd
Finals
May 24, 2012
2:10.09 Play Video
4th
Finals
May 10-12, 2012

1500 Meter Run

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1st
Finals
May 24, 2012

400 Meter Hurdles

1:04.84 Play Video
1st
Finals
May 24, 2012

2000 Meter Steeplechase

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1st
Finals
Jun 08-09, 2012
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1st
Finals
May 29-30, 2012
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1st
Finals
May 10-12, 2012
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1st
Finals
May 04-05, 2012
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1st
Finals
Mar 24, 2012

3000 Meter Steeplechase

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Finals
Jul 10-15, 2012
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Semis
Jul 10-15, 2012
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1st
Finals
Jun 15-17, 2012
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1st
Finals
May 19, 2012
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6th
Finals
Apr 20-21, 2012
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4th
Finals
Apr 06-07, 2012

2012 - Indoor

600 Meter Run

1:34.96 Play Video
1st
Finals
Feb 07, 2012
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1st
Finals
Jan 12, 2012

1000 Meter Run

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1st
Finals
Feb 15, 2012

1500 Meter Run

4:29.21 Play Video
2nd
Finals
Mar 03, 2012
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2nd
Finals
Feb 15, 2012
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2nd
Finals
Feb 07, 2012
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1st
Finals
Jan 12, 2012

One Mile Run

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3rd
Finals
Mar 09-11, 2012
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3rd
Finals
Feb 11, 2012
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2nd
Finals
Jan 28, 2012
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1st
Finals
Dec 30, 2011

3000 Meter Run

9:50.32 Play Video
4th
Finals
Jan 20-21, 2012
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2nd
Finals
Jan 07-08, 2012

Two Mile Run

10:24.86 Play Video
Finals
Feb 26, 2012

5000 Meter Run

16:43.56 Play Video
3rd
Finals
Mar 09-11, 2012

2011 - CC

4000 Meter Run

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2nd
Finals
Oct 09, 2011
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2nd
Finals
Oct 03, 2011
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11th
Finals
Sep 26, 2011

5000 Meter Run

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17th
Finals
Dec 02, 2011
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4th
Finals
Nov 26, 2011
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8th
Finals
Nov 12, 2011
17:38.70 Play Video
2nd
Finals
Nov 05, 2011
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2nd
Finals
Oct 29, 2011
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6th
Finals
Sep 17, 2011

2011 - Outdoor

3200 Meter Run

10:42.83 Play Video
5th
Finals
May 12-14, 2011

2000 Meter Steeplechase

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2nd
Finals
Jun 10-11, 2011
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1st
Finals
May 06-07, 2011
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1st
Finals
Apr 20, 2011

2011 - Indoor

600 Meter Run

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1st
Finals
Feb 10, 2011
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2nd
Finals
Jan 15, 2011

1000 Meter Run

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2nd
Finals
Feb 10, 2011
XXX Play Video
1st
Finals
Feb 03, 2011
XXX Play Video
1st
Finals
Dec 22, 2010
XXX Play Video
2nd
Finals
Dec 15, 2010

1500 Meter Run

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2nd
Finals
Mar 05, 2011
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1st
Finals
Feb 17, 2011
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1st
Finals
Dec 15, 2010

One Mile Run

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10th
Finals
Mar 11-13, 2011
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7th
Finals
Jan 28, 2011
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3rd
Finals
Jan 22, 2011
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7th
Finals
Jan 13, 2011

3000 Meter Run

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4th
Finals
Jan 15, 2011
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2nd
Finals
Dec 17-18, 2010

5000 Meter Run

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13th
Finals
Mar 11-13, 2011

2010 - CC

Three Mile Run

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66th
Finals
Oct 16, 2010

5000 Meter Run

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34th
Finals
Dec 04, 2010
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13th
Finals
Nov 27, 2010
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22nd
Finals
Nov 20, 2010
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23rd
Finals
Nov 13, 2010
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6th
Finals
Nov 06, 2010
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7th
Finals
Oct 30, 2010
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6th
Finals
Oct 23, 2010
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85th
Finals
Oct 01-02, 2010
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10th
Finals
Sep 16, 2010

2010 - Outdoor

400 Meter Dash

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15th
Finals
May 22, 2010
1:01.15 Play Video
24th
Finals
Apr 30 - May 01, 2010

800 Meter Run

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10th
Finals
Apr 30 - May 01, 2010

3000 Meter Run

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4th
Finals
May 08, 2010

400 Meter Hurdles

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8th
Finals
May 22, 2010

2000 Meter Steeplechase

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26th
Finals
Jun 11-12, 2010
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1st
Finals
May 22, 2010
XXX Play Video
1st
Finals
Apr 24, 2010
XXX Play Video
1st
Finals
Apr 15, 2010

2010 - Indoor

400 Meter Dash

1:08.84 Play Video
3rd
Finals
Dec 05, 2009

800 Meter Run

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8th
Finals
Jan 15-16, 2010

1000 Meter Run

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4th
Finals
Feb 24, 2010
XXX Play Video
1st
Finals
Feb 08, 2010
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4th
Finals
Jan 24, 2010
XXX Play Video
3rd
Finals
Dec 16, 2009

1500 Meter Run

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4th
Finals
Feb 27, 2010
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3rd
Finals
Feb 24, 2010
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2nd
Finals
Feb 08, 2010
XXX Play Video
1st
Finals
Jan 24, 2010
XXX Play Video
2nd
Finals
Dec 18, 2009

1600 Meter Run

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1st
Finals
Dec 05, 2009

One Mile Run

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27th
Finals
Mar 12-14, 2010

3000 Meter Run

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18th
Finals
Jan 15-16, 2010
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7th
Finals
Jan 09-10, 2010
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1st
Finals
Dec 12, 2009

2009 - CC

Three Mile Run

19:51.00 Play Video
5th
Finals
Sep 26, 2009

5000 Meter Run

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104th
Finals
Nov 21, 2009
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35th
Finals
Nov 14, 2009
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7th
Finals
Nov 07, 2009
XXX Play Video
23rd
Finals
Oct 17, 2009
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50th
Finals
Oct 02-03, 2009

2009 - Outdoor

3000 Meter Run

10:26.80 Play Video
4th
Finals
Jun 01-03, 2009

3200 Meter Run

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7th
Finals
May 07-09, 2009

2000 Meter Steeplechase

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13th
Finals
Jun 18-20, 2009
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9th
Finals
Jun 12-13, 2009
XXX Play Video
1st
Finals
Jun 01-03, 2009
XXX Play Video
1st
Finals
May 20, 2009
XXX Play Video
1st
Finals
Apr 25, 2009
XXX Play Video
4th
Finals
Apr 07, 2009

2009 - Indoor

600 Meter Run

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7th
Finals
Dec 16, 2008

800 Meter Run

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3rd
Finals
Jan 31, 2009

1500 Meter Run

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1st
Finals
Jan 13, 2009
XXX Play Video
3rd
Finals
Dec 16, 2008

1600 Meter Run

5:23.30 Play Video
1st
Finals
Jan 31, 2009

3000 Meter Run

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14th
Finals
Mar 07, 2009
XXX Play Video
1st
Finals
Feb 11, 2009
XXX Play Video
2nd
Finals
Feb 08, 2009
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17th
Finals
Jan 16-17, 2009
XXX Play Video
9th
Finals
Jan 10-11, 2009

Two Mile Run

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9th
Finals
Feb 24, 2009

5000 Meter Run

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3rd
Finals
Mar 13-15, 2009

2008 - CC

2500 Meter Run

10:12.30 Play Video
2nd
Finals
Sep 13, 2008

4000 Meter Run

XXX Play Video
19th
Finals
Oct 11, 2008

5000 Meter Run

XXX Play Video
54th
Finals
Nov 29, 2008
XXX Play Video
66th
Finals
Nov 15, 2008
XXX Play Video
28th
Finals
Nov 08, 2008
XXX Play Video
9th
Finals
Sep 20, 2008

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