2017 - Outdoor
3000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
One Mile Run
2016 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2015 - CC
6,000 Meter Run
2015 - Outdoor
3000 Meter Steeplechase
2014 - CC
6,000 Meter Run
2014 - Indoor
One Mile Run
2013 - CC
6,000 Meter Run
2013 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2013 - Indoor
1000 Meter Run
One Mile Run
2012 - CC
4000 Meter Run
6,000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
3000 Meter Steeplechase
2012 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
5000 Meter Run
2011 - CC
4000 Meter Run
5000 Meter Run
2011 - Outdoor
3200 Meter Run
2000 Meter Steeplechase
2011 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - CC
Three Mile Run
5000 Meter Run
2010 - Outdoor
400 Meter Dash
800 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2010 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2009 - CC
Three Mile Run
5000 Meter Run
2009 - Outdoor
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2009 - Indoor
600 Meter Run
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2 Mile Run
5000 Meter Run
2008 - CC
2500 Meter Run
4000 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:01.15 |
400 Meter Hurdles | 1:04.84 |
800 Meter Run | 2:10.09 |
1500 Meter Run | 4:37.30 |
2000 Meter Steeplechase | 6:29.56 |
3000 Meter Run | 10:26.80 |
3000 Meter Steeplechase | 10:00.72 |
3200 Meter Run | 10:42.83 |
Indoor | |
400 Meter Dash | 1:08.84 |
600 Meter Run | 1:34.96 |
800 Meter Run | 2:21.42 |
1000 Meter Run | 2:50.54 |
1500 Meter Run | 4:29.21 |
1600 Meter Run | 5:23.30 |
One Mile Run | 4:45.29 |
3000 Meter Run | 9:50.32 |
2 Mile Run | 10:24.86 |
5000 Meter Run | 16:43.56 |
CC | |
2500 Meter Run | 10:12.30 |
4000 Meter Run | 14:22.60 |
Three Mile Run | 19:51.00 |
5000 Meter Run | 17:38.70 |
College
Outdoor | |
400 Meter Hurdles | 10:15.23 |
1500 Meter Run | 4:23.99 |
3000 Meter Steeplechase | 9:57.67 |
Indoor | |
800 Meter Run | 2:09.74 |
1000 Meter Run | 2:48.76 |
One Mile Run | 4:45.01 |
CC | |
4000 Meter Run | 13:43.10 |
6,000 Meter Run | 20:51.00 |