2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
60 Meter Dash
3000 Meter Run
2021 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2020 - CC
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
Long Jump
Javelin
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2016 - CC
3000 Meter Run
2 Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2015 - CC
3000 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
College Progression Tracker
High School
Outdoor | |
Javelin | 46-6 |
Long Jump | 12-7.75 |
800 Meter Run | 2:29.27 |
1500 Meter Run | 4:58.87 |
3000 Meter Run | 10:56.23 |
CC | |
3000 Meter Run | 11:52.90 |
2 Mile Run | 22:25.75 |
4000 Meter Run | 15:18.43 |
5000 Meter Run | 19:25.93 |
College
Indoor | |
60 Meter Dash | 16.58 |
One Mile Run | 5:09.43 |
3000 Meter Run | 10:25.15 |
Outdoor | |
400 Meter Hurdles | 11:42.62 |
1500 Meter Run | 4:49.67 |
3000 Meter Run | 10:35.10 |
3000 Meter Steeplechase | 10:48.72 |
5000 Meter Run | 18:25.94 |
CC | |
4000 Meter Run | 14:48.60 |
5000 Meter Run | 18:01.50 |
6,000 Meter Run | 21:58.50 |