2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - Outdoor
5000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2020 - Outdoor
5000 Meter Run
2019 - Outdoor
1500 Meter Run
2018 - Indoor
3000 Meter Run
2017 - Indoor
3000 Meter Run
2 Mile Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - CC
8000 Meter Run
10,000 Meter Run
2013 - CC
Four Mile Run
8000 Meter Run
2013 - Outdoor
5000 Meter Run
10,000 Meter Run
2013 - Indoor
5000 Meter Run
2012 - CC
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
2011 - CC
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - CC
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Indoor
800 Meter Run
3200 Meter Run
2 Mile Run
2009 - CC
5000 Meter Run
2009 - Outdoor
800 Meter Run
2008 - CC
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 20:04.40 |
8000 Meter Run | 23:25.00 |
10,000 Meter Run | 29:50.30 |
Outdoor | |
1500 Meter Run | 3:42.42 |
One Mile Run | 4:00.76 |
5000 Meter Run | 13:32.49 |
10,000 Meter Run | 29:49.28 |
Indoor | |
One Mile Run | 4:01.67 |
3000 Meter Run | 7:40.71 |
5000 Meter Run | 13:44.34 |
High School
Outdoor | |
800 Meter Run | 1:57.55 |
1600 Meter Run | 4:20.21 |
3200 Meter Run | 9:06.59 |
Indoor | |
800 Meter Run | 2:04.61 |
3200 Meter Run | 10:17.31 |
2 Mile Run | 10:40.12 |
CC | |
Three Mile Run | 15:16.11 |
5000 Meter Run | 15:05.90 |
Open
Indoor | |
3000 Meter Run | 7:47.19 |
2 Mile Run | 8:38.66 |
5000 Meter Run | 13:12.22 |
Outdoor | |
5000 Meter Run | 13:23.91 |
10,000 Meter Run | 27:50.74 |