2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
2023 - Indoor
3000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2021 - Indoor
5000 Meter Run
2020 - CC
5000 Meter Run
6,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
4000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2018 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
400 Meter Dash
1500 Meter Run
2017 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:52.00 |
3000 Meter Run | 9:31.02 |
5000 Meter Run | 17:00.37 |
Outdoor | |
800 Meter Run | 2:15.99 |
1500 Meter Run | 4:27.61 |
5000 Meter Run | 16:53.05 |
CC | |
4000 Meter Run | 14:03.60 |
5000 Meter Run | 17:14.70 |
6,000 Meter Run | 20:23.10 |
High School
Indoor | |
400 Meter Dash | 1:03.12 |
1500 Meter Run | 4:48.20 |
Outdoor | |
800 Meter Run | 2:12.59 |
1600 Meter Run | 4:43.61 |
One Mile Run | 4:46.85 |
3200 Meter Run | 10:12.78 |
2 Mile Run | 10:34.05 |
CC | |
2 Mile Run | 10:22.30 |
Three Mile Run | 15:59.30 |
5000 Meter Run | 17:18.30 |