2024 - CC
4000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2023 - Indoor
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
600 Meter Run
800 Meter Run
2021 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2020 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
300 Meter Dash
600 Meter Run
2017 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
60 Meter Dash
600 Meter Run
3000 Meter Run
2016 - CC
1.x Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
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College Progression Tracker
High School
Indoor | |
60 Meter Dash | 8.75 |
300 Meter Dash | 44.20 |
600 Meter Run | 1:38.10 |
3000 Meter Run | 10:55.20 |
Outdoor | |
100 Meter Dash | 13.24 |
200 Meter Dash | 26.95 |
400 Meter Dash | 59.91 |
800 Meter Run | 2:13.38 |
1600 Meter Run | 5:03.22 |
One Mile Run | 5:16.05 |
3200 Meter Run | 11:05.70 |
CC | |
1.x Mile Run | 9:36.00 |
2 Mile Run | 11:03.48 |
4000 Meter Run | 14:39.88 |
2.x Mile Run (CC Short Course) | 16:53.14 |
Three Mile Run | 16:55.90 |
5000 Meter Run | 18:15.30 |
College
Indoor | |
100 Meter Dash | 15.00 |
400 Meter Dash | 58.39 |
600 Meter Run | 1:36.00 |
800 Meter Run | 2:10.92 |
One Mile Run | 5:03.90 |
Outdoor | |
800 Meter Run | 2:09.10 |
1500 Meter Run | 4:34.67 |
One Mile Run | 4:52.89 |
CC | |
4000 Meter Run | 13:26.60 |
5000 Meter Run | 18:02.80 |
6,000 Meter Run | 20:57.10 |