Lydia Russell

Just four years ago, two of Pennsylvania's best distance runners battled it out at th...

A Full Scouting Report ahead of the action at the 2022 Briarwood Invitational...

We've dug through every High School and Pro Meet ever run at the Staten Island stalwa...

We breakdown a few NCAA cross country squads who could greatly benefit from an inject...

We are here to rank the top five NCAA women's recruiting classes of 2020...

With these talented incoming female recruits, don't count out the Oregon women this fall

Indoor nationals, scheduled for this weekend, was cancelled, but PA was ready for a b...

Marlee Starliper and Taryn Parks headline the distance fields in what will be one las...

In a great 2 mile race at Ocean Breeze, Lydia Russell kicked to the win over Jenna Mu...

A look back on a Week 5 filled with state-topping performances....

Accepted entries for the Hispanic Games are here....

Spots to Portland are on the line in Wappingers Falls....

The East Coast comes to New York, where they will battle for the right to board the p...

The Friends' Central senior was selected for the World Mountain Running Championships...

We're revealing our updated top 50 Class of 2020 girls recruits. Check it out. ...

The Friends' Central girls and Westtown boys earned team titles on a big day at Belmo...

Breaking down the action to keep an eye on for the PAISAA Championships to be held at...

It was a super fast day at Lehigh. We recapped the action at Paul Short....

The Freshman is ahead of two Foot Locker National Champions on that All-Time List....

MileSplit breaks down the six best meets across the country this weekend...

Breaking down the individuals and teams to watch for at the loaded Paul Short Run....

Recapping the best action from Week 4!...

Foundation, Sharpsville, George School, and Council Rock highlight another busy weeke...

The LaSalle boys ran away with the team title, while Lydia Russell clocked the 2nd fa...

Briarwood, Boardman, Big Spring, PSU, and Kiski are among the big meets to watch for ...

Breaking down the top teams and individuals this season in the PAISAA....

Russell broke the outdoor 5K state record with a big run on Friday at NBNO!...

Check the full recap of Day 2 of New Balance Nationals Outdoor...

A look at how much PA's distance runners have improved in the 800, 1600 and 3200 from...

Skylar Ciccolini approached the national record, while many other state-leading perfo...

Taryn Parks and Marlee Starliper had a race for the ages! Thelma Davies broke the 60m...

A notable scratch shakes things up, but it just means that all 3 girls distance races...

Previewing the action for the biggest regular season meet in PA!...

Marlee Starliper went PA#3 all-time in the 1K and the Friends' Central girls put down...

All the week 6 action recapped in one spot!...

Emma Zwall looks to repeat, while the Penn Charter girls and Germantown Friends boys ...

Marlee Starliper and Zach Kinne headline stacked individual fields, while North Carol...

Briarwood, Ben Bloser, Boardman, George School, and Kiski highlighted a big Week 3!...

Emma Zwall will be challenged in her bid for a repeat title, while Jeffrey Love looks...

The Millrose Trials grabbed headlines, but there was plenty of other good action acro...

It's a busy weekend ahead with meets at Penn State, The Armory, Ocean Breeze, Dickins...

The senior and Florida signee got her season off to a good start at Ursinus....

Penn Charter's Emma Zwall and Episcopal Academy's Elias Lindgren captured individual ...

Who are the individuals and teams to watch for on Saturday at Belmont Plateau?...

The Berk County, YAIAA, Lancaster-Lebanon League, AACA, Friends Schools, and EPC meet...