Julia Ghiselli

Here are the top girls from the VAXC Invitational.

Check out the top rankings in the 5000 Meter Run for VA.

Here are the girls all-time rankings for 5K according to our database.

Check out the all-time performances by VA girls at McAlpine right here.

A list of the top 500 girls performances all-time in the MileStat.com XC Invitational meet history.

Who makes the cut for top 1000 all-time performers at McAlpine Park?

Check out the top athletes and times from MileStat XC through the years.

Here are the top 1,000 times all-time at Oatlands.

Here are the top 1,000 girls times from the Great Meadow non-state meet course.

Here are your top athletes from the 2019 XC season and our all-state runners. 

Athletes. That is what this weekend is about, athletes and state titles. 

Here are our seven athletes who we think have the best chance at winning that first state title. 

Here are 10 athletes of varying degrees that we think are underdogs in their race but could place very high and even win the title. 

Here we preview the Class 6 girls' state meet based on where things stand right now. 

The first big invitational of the year will have a little extra excitement this go around. 

She has had multiple close calls and two runner-up finishes at States so she is definitely putting herself in the right position and leaving it all out on the course/track.

She boasts a best of 17:43 in the 5K and did that in the race pictured above at Octoberfest. That time was run on the hilly course at Great Meadow so you can really understand how fast she is. 

Team Virginia's preview for the Foot Locker South Regional. 

The VHSL State Cross Country Championships will be the center of attention this weekend for the entire Virginia running community. The meet features over 1,248 athletes from 215 teams all running on the historic Great Meadow state meet course. 

Not even Rachel's coaches saw this one coming.

Here we preview 10 very big questions we hope to get answered this weekend.