2025 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
4000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
5000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - Cc
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
2022 - Road
10,000 Meter Run
2021 - Cc
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2019 - Road
10,000 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Road
10,000 Meter Run
2017 - Cc
5000 Meter Run
2016 - Cc
1.x Mile Run
One Mile Run
2400 Meter Run
3000 Meter Run
3500 Meter Run
2015 - Cc
2400 Meter Run
2500 Meter Run
3000 Meter Run
3500 Meter Run
2014 - Cc
2400 Meter Run
3000 Meter Run
3500 Meter Run
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:29.44 |
| 1600 Meter Run | 5:26.47 |
| 3200 Meter Run | 11:40.36 |
| indoor | |
| One Mile Run | 5:43.91 |
| 3000 Meter Run | 11:27.85 |
| cc | |
| 5000 Meter Run | 18:31.00 |
| 6,000 Meter Run | 21:13.30 |
| road | |
| 10,000 Meter Run | 38:38.00 |
college
| outdoor | |
| 1500 Meter Run | 4:32.52 |
| 3000 Meter Run | 9:40.06 |
| 5000 Meter Run | 16:30.64 |
| 10,000 Meter Run | 34:20.14 |
| indoor | |
| One Mile Run | 5:00.98 |
| 3000 Meter Run | 9:35.08 |
| 5000 Meter Run | 16:31.51 |
| cc | |
| 4000 Meter Run | 13:57.94 |
| 5000 Meter Run | 17:53.10 |
| 6,000 Meter Run | 21:00.60 |
Middle School
| cc | |
| 1.x Mile Run | 10:40.00 |
| One Mile Run | 6:11.00 |
| 2400 Meter Run | 8:44.00 |
| 2500 Meter Run | 9:59.00 |
| 3000 Meter Run | 11:40.00 |
| 3500 Meter Run | 13:26.00 |
open
| road | |
| 10,000 Meter Run | 44:51.40 |
