2025 - Indoor
5000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
200 Meter Dash
300 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
2 Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:47.37 |
3000 Meter Run | 9:18.57 |
5000 Meter Run | 15:31.93 |
Outdoor | |
1500 Meter Run | 4:39.68 |
5000 Meter Run | 17:03.21 |
10,000 Meter Run | 34:43.72 |
CC | |
4000 Meter Run | 13:29.30 |
5000 Meter Run | 16:53.90 |
6,000 Meter Run | 19:41.60 |
High School
Outdoor | |
200 Meter Dash | 30.32 |
300 Meter Dash | 50.07 |
400 Meter Dash | 1:08.07 |
800 Meter Run | 2:21.08 |
1500 Meter Run | 4:39.87 |
One Mile Run | 5:40.60 |
3000 Meter Run | 9:46.89 |
CC | |
2 Mile Run | 14:04.00 |
5000 Meter Run | 18:01.30 |