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Sam Lingwall

Western Washington University Bellingham, WA

Enumclaw High School Class of 2019 Enumclaw, WA

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College

Outdoor
400 Meter Dash	56.34
500 Meter Dash	3:59.41
800 Meter Run	2:07.48
1500 Meter Run	3:53.17
5000 Meter Run	14:52.12
10,000 Meter Run	31:35.16
Indoor
One Mile Run	4:14.58
3000 Meter Run	8:30.96
CC
5000 Meter Run	15:00.50
8000 Meter Run	24:27.10
10,000 Meter Run	31:16.40

High School

Outdoor
800 Meter Run	2:15.79
1600 Meter Run	4:22.76
3200 Meter Run	9:33.01
Indoor
3000 Meter Run	9:07.73
CC
2 Mile Run	10:41.40
Three Mile Run	15:00.20
5000 Meter Run	16:01.00
6,000 Meter Run	18:51.62