2024 - CC
5000 Meter Run
2024 - Indoor
3000 Meter Run
2023 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2020 - Outdoor
One Mile Run
5000 Meter Run
2020 - Indoor
3000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
High Jump
Long Jump
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - CC
Four Mile Run
5000 Meter Run
6,000 Meter Run
8000 Meter Run
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College Progression Tracker
High School
Outdoor | |
High Jump | 5-0 |
Long Jump | 15-4 |
200 Meter Dash | 25.66 |
400 Meter Dash | 54.10 |
800 Meter Run | 1:55.79 |
1500 Meter Run | 3:55.24 |
One Mile Run | 4:08.63 |
3000 Meter Run | 8:29.78 |
3200 Meter Run | 9:11.79 |
5000 Meter Run | 15:31.76 |
Indoor | |
3000 Meter Run | 8:32.49 |
CC | |
5000 Meter Run | 14:55.40 |
College
CC | |
Four Mile Run | 20:37.34 |
5000 Meter Run | 14:33.30 |
6,000 Meter Run | 18:16.60 |
8000 Meter Run | 24:06.60 |
Five Mile Run | 23:44.50 |
10,000 Meter Run | 28:49.30 |
Indoor | |
One Mile Run | 4:08.22 |
3000 Meter Run | 7:59.72 |
5000 Meter Run | 13:48.29 |