2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2021 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
3.x Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
4000 Meter Run
2.5 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:11.26 |
Outdoor | |
5000 Meter Run | 14:24.70 |
CC | |
6,000 Meter Run | 18:25.50 |
8000 Meter Run | 24:18.50 |
High School
Outdoor | |
400 Meter Dash | 58.76 |
800 Meter Run | 1:57.00 |
1500 Meter Run | 4:02.02 |
1600 Meter Run | 4:15.77 |
One Mile Run | 4:13.31 |
3000 Meter Run | 8:48.47 |
3200 Meter Run | 8:54.83 |
2 Mile Run | 8:58.52 |
5000 Meter Run | 18:04.00 |
CC | |
4000 Meter Run | 15:08.00 |
2.5 Mile Run | 15:04.00 |
2.x Mile Run (CC Short Course) | 13:16.00 |
3.x Mile Run | 22:34.56 |
Three Mile Run | 14:28.50 |
5000 Meter Run | 15:25.80 |